Autism AI App

Autism AI App — Free Autistic-Led Support Tool

A free AI tool designed by autistic adults, for autistic adults — offering calm strategies, boundary scripts, and myth-busting support. Get direct access to personalized assistance tailored to your needs.
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Most autism tools are built for professionals, parents, or researchers. The Autism AI App is different.

It’s a free, autistic-led AI tool designed for everyday life. Whether it’s ready-to-use boundary scripts, gentle sensory strategies, or myth-busting facts, the app provides calm, clear guidance rooted in lived experience.

Created from within the community, it’s not clinical or judgmental. It’s here to make life a little easier; to give you words when you can’t find them, clarity when misinformation spreads, and a reminder that you are not alone.

What You'll Find

✎ Everyday Support

Practical scripts for conversations at work, school, or in relationships. Instead of feeling stuck or second-guessing what to say, you’ll have words that are respectful, clear, and designed with autistic needs in mind.

✿ Calm Strategies

Gentle routines and sensory-friendly suggestions for burnout and overwhelm. These strategies are simple enough to use daily but flexible enough to adapt to different environments, so you can protect your energy without feeling rigid or restricted.

ⓘ Myth-Busting

Straightforward answers to common misconceptions about autism. Whether it’s dealing with false claims, unhelpful stereotypes, or casual comments, you’ll have calm, fact-based responses that take the pressure off having to educate others on the spot.

Try Asking the Autism AI App:
  • "Give me a script for telling a teacher I need quiet space."

Shows how the app can provide respectful, ready-to-use words for tricky situations.

  • “Help me explain autistic shutdowns to my family.”

Turns a confusing or invisible experience into something clear and relatable.

  • “What are gentle routines for autistic burnout recovery?”

Offers practical strategies you can actually use day-to-day, not generic advice.

“So many autism resources are made for children or parents. I wanted to build something for us, autistic adults. A tool that feels safe, calm, and always validating.”

— Daniel, Autistic Creator of HeyASD.com
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Frequently asked questions
What is the Autism AI App?

The Autism AI App is a free, autistic-led tool designed to support autistic adults. It offers boundary scripts, gentle affirmations, and sensory-friendly strategies. Unlike diagnostic or treatment apps, it focuses on everyday support and myth-busting guidance, built from lived experience rather than clinical assumptions.
Can AI "cure" or diagnose autism?

No. Autism is not something to be cured, and AI cannot diagnose it responsibly. The Autism AI App does not replace medical or professional assessments. Instead, it provides supportive tools, scripts, and strategies to help autistic adults navigate daily life with clarity and dignity.
How can the Autism AI App help autistic adults?

The app supports autistic adults with ready-to-use scripts for work, school, and relationships, calm strategies for burnout and sensory overwhelm, and myth-busting answers when faced with stigma. It is designed to validate lived experience and offer practical help without judgment.
Is the Autism AI App free to use?

Yes. The Autism AI App is completely free to use. It can be accessed online without payment, hidden costs, or sign-up requirements. Our goal is to make supportive resources available to autistic adults everywhere, ensuring dignity and accessibility come first.
Is my data private and secure?

Yes. Your privacy matters to us. The Autism AI App does not sell or share your conversations with third parties. Like other GPTs, it runs securely on OpenAI’s servers, and while your prompts are processed in the cloud, they are not stored permanently for advertising or resale. You remain in full control of how and when you use the tool.

  • Autism Support
  • Digital
  • Free Resource
  • GPT