
A Blog for the Autism Community
Getting through the world as an autistic adult isn’t easy, especially when most resources talk about us, not to us. This space was created to change that. Whether you're newly diagnosed, still figuring it all out, or just looking for something that feels like home, you're in the right place.
Here, you’ll find gentle guides, honest stories, sensory-friendly strategies, and words that don’t talk down to you. Every post is written or created with one goal in mind: to offer comfort, clarity, and community, without the overwhelm.
Most-Loved Articles by Our Community
Our most-read, shared, and talked-about pieces, handpicked by our community.






Support That Goes With You
A few calming favourites inspired by our blog themes.
All Blog Topics
- Autism Art
- Autism-Friendly Products
- Autistic Burnout & Overwhelm
- Causes
- Communication
- Coping Strategies
- Dating
- Family Support
- High-Functioning Autism
- Identity & Pride
- Living Well
- RSD
- Relationships & Support
- Resources
- Sensory Regulation
- Stimming
- Treatment
- Understanding Autism
- aba-therapy
- awareness
- behaviors
- community
- coping-strategies
- diagnosis
- education
- employment
- executive-functioning
- family-support
- identity
- inclusion
- legal-rights
- meltdowns
- mental-health
- neurodiversity
- nutrition
- puzzles
- research
- self-advocacy
- self-care
- sensory-overload
- sensory-play
- special-interests
- symptoms
- travel

About
About Our ASD Blog
HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.