Autism Blog: sensory-overload

Articles about sensory-overload, written with lived experience and community insight.

How-Long-Does-Autistic-Burnout-Last-A-Guide-for-Autistic-Adults
How Long Does Autistic Burnout Last? A Guide for Autistic Adults
Autistic burnout doesn’t have a fixed timeline. For some, it lasts days; for others, it can stretch into months or even years. This guide explores why recovery varies and how... Read more...
Autistic Burnout from Work: What It Is and How to Recover
Autistic Burnout from Work: What It Is and How to Recover
Burnout hits differently when you’re autistic. This guide explores what autistic burnout at work feels like, how to recognize the signs, and what recovery can look like — without shame,... Read more...
Clothing-Issues-in-Autistic-Adults-Why-It-s-More-Than-Just-Preference
Clothing Issues in Autistic Adults: Why It’s More Than Just Preference
Why do so many autistic adults struggle with clothing? This gentle guide explores real sensory triggers, and how to feel more comfortable in your own skin. Read more...
Autistic and Hate Dancing? You’re Not Alone
Autistic and Hate Dancing? You’re Not Alone
Many autistic adults dislike dancing, and that’s completely okay. From sensory overwhelm to social pressure, the dance floor isn’t for everyone. This article explores why dancing can feel uncomfortable, validates... Read more...
Autistic-Overwhelm-How-to-Recognize-Prevent-Recover-from-Sensory-and-Emotional-Overload
Autistic Overwhelm: How to Recognize, Prevent & Recover from Sensory and Emotional Overload
Autistic overwhelm isn’t about overreacting — it’s a real, neurological response to too much input, too fast. This guide explores what it feels like, how to recognize the signs early,... Read more...
Grief-and-Autism-How-Autistic-People-Experience-Loss-and-Bereavement
Grief and Autism: How Autistic People Experience Loss and Bereavement
Grief touches everyone, but for autistic adults the process often looks different. Misunderstanding these differences can leave people isolated. This guide explores autistic grief and how to support it with... Read more...
Autism & Weighted Blankets: A Comprehensive Guide
Autism & Weighted Blankets: A Comprehensive Guide
What are the benefits of weighted blankets for adults with autism? Discover the benefits, precautions and answers to FAQs here. Read more...

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