Best Side Hustles for Adults with Autism: Empowering Independence

Best Side Hustles for Adults with Autism: Exploring the Possibilities

Are you an adult with autism who is looking for a side hustle to supplement your income? Whether you're seeking more financial stability, a creative outlet, or a chance to socialize with others, there are many side hustle opportunities available that cater to the needs of adults with autism.

In this article, we'll explore the best side hustles for adults with autism, from selling handmade crafts online to working as a freelance writer.

Autism Side Hustles

Understanding Autism Side Hustles

Before we dive into the best side hustle options for adults with autism, let's first discuss what autism is and why side hustles may be particularly appealing to those on the spectrum.

What is Autism?

Autism, or Autism Spectrum Disorder (ASD), is a developmental disorder that affects communication, behavior, and social interaction. Individuals with autism may struggle with social cues, have difficulty making eye contact, and exhibit repetitive behaviors.

Autism affects people of all races, ethnicities, and genders, and it is estimated that 1 in 54 children are diagnosed with autism in the United States.

Why Consider a Side Hustle?

Side hustles can offer a variety of benefits to individuals with autism. For one, side hustles can provide a sense of purpose and fulfillment, particularly if an individual is passionate about their work.

Side hustles can also be a way to supplement income and increase financial stability. Additionally, side hustles can offer an opportunity to practice social skills and connect with others.

Moreover, it's important to recognize that remote work can be a viable option for autistic adults. Many prefer working from home due to the challenges associated with traditional workplaces not being autism-friendly, such as sensory overload or difficulties with social interactions. Utilizing online platforms to determine suitable remote jobs can be empowering, allowing individuals to find roles that align with their unique skills and interests. Additionally, it's crucial to emphasize the importance of finding an autism-friendly work environment over the type of job. Companies that prioritize minimal social interactions, well-defined job requirements, and support from autism experts can provide a conducive work environment for individuals with autism. Some examples of such companies include Microsoft, SAP, IBM, Dell, and E&Y, which are known for their supportive work policies for autistic employees.

When considering side hustles for adults with autism, it's important to tailor these opportunities to individual needs and preferences. Working within personal boundaries is essential for maintaining a healthy balance while pursuing a side hustle. This could involve setting realistic work hours, creating a comfortable work environment, and establishing clear boundaries to prevent overwhelm or sensory overload. For example, an individual with autism who is sensitive to loud noises may find success in a side hustle that allows them to work in a quiet and peaceful setting, such as freelance writing, graphic design, or virtual assistance.

Engaging in self-care activities is equally vital for adults with autism who are exploring side hustles. Incorporating sensory-friendly self-care practices, such as mindfulness exercises, sensory integration activities, or spending time in nature, can help individuals manage stress and prevent burnout while juggling a side hustle with other responsibilities. By recognizing the unique needs and self-care preferences of the individual, it becomes possible to create a side hustle routine that promotes overall well-being.

Moreover, the process of identifying strengths and interests plays a crucial role in the selection of a suitable side hustle. For instance, an adult with autism who possesses a talent for crafting intricate handmade jewelry may find fulfillment and financial stability by selling their creations online. By aligning the side hustle with their strengths and passions, individuals with autism can tap into their unique abilities and unleash their full potential, ultimately finding purpose and satisfaction in their work.

Lastly, side hustles can be a great place to help discover meaningful employment possibilities.

Remote Work: A Viable Option for Autistic Adults

Remote work has emerged as a highly viable option for many adults with autism, primarily due to the challenges posed by traditional workplaces that may not be autism-friendly. The need for minimal social interactions and well-defined job requirements in remote work settings aligns well with the preferences and strengths of many individuals on the autism spectrum. Furthermore, the flexibility of remote work can allow individuals to create a comfortable and accommodating work environment that supports their unique needs and working styles.

For instance, platforms like Spectroomz offer valuable support by helping individuals identify suitable remote jobs based on their preferences, qualifications, and the nature of work that best aligns with their strengths and interests. This can be particularly beneficial for adults with autism, as it ensures that they are not only working in a familiar and comfortable environment but also engaging in work that is well-suited to their skills and abilities. Furthermore, by emphasizing the importance of finding an autism-friendly work environment over the specific type of job, individuals can prioritize their well-being and professional fulfillment, leading to a more sustainable and rewarding career path.

In addition, several renowned companies such as Microsoft, SAP, and IBM have been recognized for their efforts in hiring autistic employees and implementing supportive work policies. These companies have demonstrated a commitment to fostering inclusive and accommodating work environments, providing necessary support and accommodations, and understanding the unique strengths and talents of individuals with autism. By seeking opportunities with such employers, adults with autism can find workplaces that not only value their contributions but also provide the necessary resources for them to thrive in their roles.

Many individuals with autism have unique skills and interests that can be turned into profitable side hustles, providing them with a sense of purpose and financial stability. For example, someone with a keen eye for detail and a passion for art could consider creating and selling handmade crafts online, such as paintings, jewelry, or pottery. This not only allows them to showcase their creativity but also offers a flexible work schedule that accommodates their individual needs and preferences.

Additionally, a person with a talent for music could offer music lessons to children or adults in their community. This side hustle not only capitalizes on their passion and expertise but also provides an opportunity for social interaction, which can be particularly fulfilling for individuals with autism. By leveraging their strengths and interests, individuals can embark on entrepreneurial ventures that align with their unique abilities and bring a sense of fulfillment and accomplishment.

Effective Management of Side Hustles

When it comes to managing a side hustle, adults with autism can benefit from implementing various strategies to ensure a healthy work-life balance. Effective time management is crucial for juggling a side hustle with other responsibilities such as a full-time job, family commitments, or personal interests. For instance, individuals can create a detailed schedule or use productivity apps to organize their time efficiently, allowing them to allocate specific time slots for their side hustle without neglecting other important aspects of their lives.

In addition to time management, prioritizing tasks is another key consideration for adults with autism engaging in a side hustle. By identifying the most urgent or important tasks and addressing them first, individuals can prevent feeling overwhelmed and maintain a sense of control over their workload. This approach can help in reducing stress and anxiety, ensuring a more sustainable and fulfilling side hustle experience.

Furthermore, engaging in self-care activities is crucial for adults with autism to prevent burnout and maintain their overall well-being while pursuing a side hustle. This can include activities such as mindfulness exercises, hobbies, spending time in nature, or seeking support from friends and family. By prioritizing self-care, individuals can recharge and stay motivated, ultimately enhancing their ability to effectively manage their side hustle alongside other responsibilities.

Best Side Hustles for Adults with Autism

Now that we understand why side hustles may be appealing to individuals with autism, let's explore some of the best side hustle options available.

Selling Handmade Crafts Online

If you're someone who enjoys creating handmade crafts, selling your items online may be a great side hustle option. There are many platforms available for selling handmade items, such as Etsy and Handmade by Amazon. By selling online, you can reach a wider audience and connect with customers from all over the world.

Freelance Writing Autism

Freelance Writing

If you have a knack for writing, consider starting a freelance writing business. Freelance writing can offer flexibility and independence, as you can choose your own hours and work from home. You can find freelance writing opportunities on job boards such as Upwork and Freelancer, or you can pitch your services directly to clients.

Dog Walking and Pet Sitting

If you love animals, dog walking or pet sitting may be a great side hustle option for you. Many people are in need of reliable and trustworthy pet care services, and as an individual with autism, you may have a unique connection with animals. You can advertise your services on websites like Rover or


If you have expertise in a particular subject, consider starting a tutoring business. Tutoring can be done online or in-person, and it can be a great way to share your knowledge and help others. You can advertise your services on tutoring websites like Wyzant or Chegg.

Social Media Management

If you're savvy with social media, consider starting a social media management business. Many businesses are in need of help with their social media presence, and as an individual with autism, you may have a unique perspective on social media trends and behavior. You can find social media management opportunities on job boards such as Indeed or LinkedIn.

Graphic Design

If you have a talent for design, consider starting a graphic design business. Graphic designers are in demand for everything from logos to website design. You can find graphic design opportunities on job boards such as Fiverr or 99designs.


If you enjoy taking photos, consider starting a photography business. Many people are in need of professional photos for events, websites, or social media. You can advertise your services on websites like Thumbtack or Craigslist, or you can reach out to potential clients directly.

Delivery Services

If you have a reliable mode of transportation, consider starting a delivery service. With the rise of online shopping, there is a growing demand for delivery services. You can advertise your services on websites like Postmates or Uber Eats.

Landscaping Autism


If you enjoy working outdoors, consider starting a landscaping business. Many people are in need of help with lawn care, gardening, and outdoor maintenance. You can advertise your services on websites like TaskRabbit or Craigslist.

Virtual Assistance

If you have strong organizational and people skills, consider starting a virtual assistance business. Virtual assistants provide administrative support to businesses and individuals, and the work can be done from anywhere with an internet connection. You can find virtual assistant opportunities on job boards such as Virtual Vocations or FlexJobs.

Cleaning Services

If you enjoy cleaning and organizing, consider starting a cleaning service. Many people are in need of help with house cleaning, apartment cleaning, and organizing. You can advertise your services on websites like or Handy.

Personal Shopping

If you have a good sense of style and enjoy shopping, consider starting a personal shopping business. Personal shoppers help clients find the perfect outfit or gift, and the work can be done in-person or online. You can advertise your services on websites like Stitch Fix or Trunk Club.

Music Lessons

If you have musical talent, consider starting a music lessons business. Music lessons can be done in-person or online, and you can teach a variety of instruments or styles. You can advertise your services on websites like Lessonface or TakeLessons.

Event Planning

If you enjoy organizing and planning, consider starting an event planning business. Event planners help clients plan weddings, parties, and other special events. You can advertise your services on websites like The Knot or WeddingWire.

Side Hustles with ASD

Side Hustle Options for Visual Thinkers

Visual thinkers with autism often excel in roles that involve creativity, attention to detail, and problem-solving, making them well-suited for certain side hustles. For instance, web development is a great option for visual thinkers as it involves creating and designing websites, which can align with their unique perspective and creativity. Visual thinkers may have a natural inclination towards understanding visual elements, making them adept at creating visually appealing and user-friendly websites, which is highly valued in the field of web development.

Similarly, graphic design can be an ideal side hustle for visual thinkers with autism. This role allows individuals to use their creativity and visual perception to design logos, marketing materials, and other visual content. Visual thinkers often have a keen eye for aesthetics and can leverage their talent to produce engaging and impactful designs, which can be a valuable asset for businesses and clients. Moreover, the flexibility of working on graphic design projects remotely can provide a comfortable and familiar work environment for individuals with autism.

Moreover, computer programming is another promising side hustle option for visual thinkers. The logical thinking and problem-solving abilities of visual thinkers can be harnessed in programming, where they can create, modify, and debug software applications. This field allows individuals to work independently, focus on intricate details, and utilize their visual thinking skills to develop innovative solutions. Additionally, the growing demand for coding skills in various industries presents a plethora of opportunities for visual thinkers to leverage their strengths and pursue a fulfilling side hustle in computer programming.

Visual thinkers with autism often find fulfillment and success in roles that allow them to leverage their unique strengths and interests. For example, a visually-oriented individual might excel in a side hustle that involves creating visually appealing content for social media, such as designing engaging graphics or curating visually captivating posts. This not only allows them to showcase their creativity but also provides an avenue for meaningful social interaction and the opportunity to contribute to the online presence of businesses or individuals.

Side Hustle Options for Non-Visual Thinkers

Non-visual thinkers, often adept at analytical and detail-oriented tasks, can find suitable side hustle options that align with their strengths and interests. Roles such as data entry, which involves inputting and managing data in various formats, can be ideal for individuals with a penchant for organization and precision. Additionally, accounting roles, where meticulous attention to financial records and transactions is crucial, can provide a fulfilling avenue for non-visual thinkers to apply their skills.

Furthermore, IT support roles can be particularly well-suited for non-visual thinkers due to the logical and systematic nature of troubleshooting and resolving technical issues. The ability to methodically analyze problems and implement effective solutions aligns with the strengths often associated with non-visual thinking. For instance, individuals who excel at diagnosing and resolving computer-related issues can capitalize on their problem-solving abilities in IT support roles, contributing to their sense of accomplishment and job satisfaction.

Non-visual thinkers with autism can also find success in roles that involve detailed research and analysis. For example, a non-visual thinker might excel in a side hustle that involves conducting market research, analyzing data trends, and preparing comprehensive reports for businesses or organizations. This allows them to leverage their analytical abilities and contribute valuable insights, ultimately fostering a sense of professional achievement and providing a pathway for financial stability and personal growth.


As an adult with autism, finding the right side hustle can provide a sense of purpose, financial stability, and social interaction.

Engaging in a side hustle not only provides adults with autism the opportunity to earn extra income but also empowers them to explore their strengths and interests in a supportive environment. For instance, an individual with autism who has a keen interest in art and crafts can turn their passion into a profitable venture by creating and selling handmade items online. This allows them to utilize their creativity and attention to detail while also experiencing a sense of accomplishment and financial independence.

Furthermore, side hustles can serve as a stepping stone towards a fulfilling career, as dedication and hard work can potentially transform a side hustle into a full-time job. This opportunity for professional growth and self-sufficiency is invaluable for individuals with autism, as it allows them to carve out a meaningful and rewarding path for themselves, contributing to their overall well-being and sense of fulfillment.

From selling handmade crafts online to working as a freelance writer, there are many side hustle options available that cater to individuals with autism.

Remember to work within your boundaries and to make sure you engage in self-care activities to prevent autistic burnout. Start slow and build your way up to a healthy balance between lifestyle and income, and take time off as you need it.

By exploring the possibilities and finding a side hustle that aligns with your passions and strengths, you can achieve greater fulfillment and success in your work.

In conclusion, adults with autism can benefit greatly from exploring and pursuing side hustles that align with their strengths, interests, and preferred work environments. The potential for financial stability, personal growth, and professional fulfillment through side hustles underscores the importance of creating inclusive and accommodating opportunities for individuals with autism. By recognizing and leveraging the unique abilities and perspectives of individuals with autism, society can foster an environment where everyone has the opportunity to thrive and contribute meaningfully.


How do I get started with a side hustle?

To get started with a side hustle, first identify your strengths and interests. From there, research side hustle options that align with those strengths and interests, and begin exploring opportunities to get started.

Can a side hustle become a full-time job?

Yes, a side hustle has the potential to become a full-time job with dedication, hard work, and the right opportunities.

How do I balance a side hustle with my other responsibilities?

Balancing a side hustle with other responsibilities can be challenging, but it's important to prioritize and manage your time effectively. Set realistic goals and establish a schedule that allows you to focus on your side hustle while still attending to your other responsibilities.

What if I don't have any experience in the area I want to pursue for my side hustle?

It's never too late to learn something new. Consider taking courses or workshops to develop your skills, or seek out mentorship opportunities to gain experience in your chosen field.
Back to blog

Your Voice Matters

1 of 3

Home / Autism Blog / Best Side Hustles for Adults with Autism: Empowering Independence