Autism Blog: Autistic Burnout & Overwhelm

Articles about autistic burnout & overwhelm, written with lived experience and community insight.

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Explore calming tools, sensory-friendly clothing, and identity-affirming gifts designed for the autism community.

Autism T-Shirts for Autistic Adults
Autism T-Shirts

Autism T-Shirts for Autistic Adults

Autism Wall Art
Autism Wall Art

Autism Wall Art

Autism Awareness Merchandise
Autism Awareness Sunflower Tee

Autism Awareness Merchandise

Grief-and-Autism-How-Autistic-People-Experience-Loss-and-Bereavement
Grief and Autism: How Autistic People Experience Loss and Bereavement
Grief touches everyone, but for autistic adults the process often looks different. Misunderstanding these differences can leave people isolated. This guide explores autistic grief and how to support it with... Read more...
Autistic-Fatigue-A-Guide-to-Managing-Exhaustion-and-Low-Energy-in-Autism
Autistic Fatigue: A Guide to Managing Exhaustion and Low Energy in Autism
Autistic fatigue is more than feeling tired. It’s a deep exhaustion shaped by sensory overload, masking, and constant demands. This guide explains what it feels like, how it differs from... Read more...
Child sitting in park with autumn leaves
Understanding PDA Autism: Navigating the Challenges and Triumphs
Explore PDA Autism: its characteristics, challenges, and effective strategies for support. Empowering insights for caregivers. Read more...
Serene outdoor wedding with soft lighting.
Planning Sensory-Friendly Weddings and Special Events
Plan sensory-friendly weddings and events with tips on venues, vendors, decor, and guest accommodations. Read more...
Nonprofit Organizations and Autism Support - heyasd.com
Nonprofit Organizations and Autism Support
Explore how nonprofit organizations support autism through advocacy, resources, education, and community events. Read more...
Autism and Estate Planning: Ensuring Future Care - heyasd.com
Autism and Estate Planning: Ensuring Future Care
Ensure future care for your autistic child with early estate planning, special needs trusts, and legal guidance. Read more...
Diagnostic Challenges in High-Functioning Autism - heyasd.com
Diagnostic Challenges in High-Functioning Autism
Explore diagnostic challenges, characteristics, and support strategies for individuals with high-functioning autism. Read more...
Autism Spectrum in Adults: Challenges and Support - heyasd.com
Autism Spectrum in Adults: Challenges and Support
Explore challenges and support for autistic adults, from education to employment and relationships. Read more...
Sensory-Integration-Challenges-and-Solutions
Sensory Integration Challenges and Solutions
Sensory-Based-Eating-Challenges-in-Autism
Sensory-Based Eating Challenges in Autism
Sensory processing challenges are a significant aspect of Autism Spectrum Disorder (ASD) that can profoundly affect eating behaviors. Individuals with ASD may exhibit a range of sensory sensitivities that influence... Read more...
Autism-Spectrum-and-Behavioral-Challenges
Autism Spectrum and Behavioral Challenges
Autistic children and teens often face unique behavioral challenges. Discover effective strategies, therapies, and support systems that improve daily life and development. Read more...
Autism-and-the-Role-of-Legal-Support-Organizations
Autism and the Role of Legal Support Organizations
Autism presents unique legal challenges, and the role of specialized legal support organizations is critical in addressing these challenges. The Autism Justice Center stands at the forefront of this effort,... Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

$60.95
$60.95
Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

$34.99
$34.99
Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

$32.95

6 reviews

$32.95

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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