Autism Blog: identity

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Am-I-Autistic-A-Gentle-Guide-for-Adults-Exploring-Identity-Self-Understanding
Am I Autistic? A Gentle Guide for Adults Exploring Identity & Self-Understanding
Many autistic adults aren’t diagnosed until later in life, if at all. This gentle, affirming guide offers signs, reflection questions, and sensory support to help you better understand yourself. Read more...
Is-Neurospicy-Harmless-or-Ableist-Autistic-Adults-Speak-Up
Is “Neurospicy” Harmless or Ableist? Autistic Adults Speak Up
The word “neurospicy” has gone viral as a shorthand for neurodivergence. To some it feels playful, but for many autistic adults it feels less like empowerment and more like erasure.... Read more...
Both-Sides-Now-Joni-Mitchell-s-Song-Meaning-Autistic-Reflections
Both Sides Now: Joni Mitchell’s Song, Meaning & Autistic Reflections
Clouds are more than shapes in the sky. They’re feather canyons and ice cream castles, shifting illusions of what life could be. For late-diagnosed autistic adults, they’re also memory: years... Read more...
Hidden-Disabilities-Sunflower-A-Small-Symbol-Making-a-Big-Difference
Hidden Disabilities Sunflower: A Small Symbol Making a Big Difference
The Hidden Disabilities Sunflower is more than a lanyard — it’s a symbol of dignity, pride, and inclusion. Learn its history, meaning, and how this global program supports people with... Read more...
Sensory-Blankets-for-Autism-A-Definitive-Guide-for-Comfort-Calm
Sensory Blankets for Autism: A Definitive Guide for Comfort & Calm
Sensory blankets for autism can be more than just warm layers, they can be tools for grounding, relaxation, and self-expression. This definitive guide explores how they work, how to choose... Read more...
Autism-Awareness-Merchandise-That-Uplifts-Includes-Respects-the-Community
Autism Awareness Merchandise That Uplifts, Includes & Respects the Community
Many awareness products miss the mark. We explore what meaningful autism merchandise looks like, designed for comfort, dignity, and real community support. Read more...
The Intersection of Autism and Gender Identity - heyasd.com
The Intersection of Autism and Gender Identity
Explore the intersection of autism and gender identity, including historical perspectives, challenges, and support systems. Read more...
Empowering Individuals with Autism - heyasd.com
Empowering Individuals with Autism
Discover strategies, resources, and early intervention to empower individuals with autism. Read more...
Empowering-Individuals-Alternative-Therapies-for-Visual-Stimming
Empowering Individuals: Alternative Therapies for Visual Stimming
A comprehensive guide to understanding visual stimming, the reasons behind it, and alternative therapies such as ABA therapy, complementary and alternative therapies (CAM), and sensory activities for managing and empowering... Read more...
Empowering-Adults-with-High-Functioning-Autism-Building-Resilience-and-Independence
Empowering Adults with High-Functioning Autism: Building Resilience and Independence
Building Resilience in Adults with High-Functioning Autism: Exploring the importance of resilience, coping skills, and emotional well-being in promoting long-term well-being and independence for individuals with high-functioning autism. Read more...
Empowering-Autistic-Adults-Decisions-Advocacy-and-Inclusion
Empowering Autistic Adults: Decisions, Advocacy, and Inclusion
This article explores the importance of empowering autistic adults in decision-making, addressing the challenges they face, providing strategies for support and empowerment, showcasing success stories, and discussing the benefits of... Read more...
Celebrating Autism Pride: History, Symbols & Community
Celebrating Autism Pride: History, Symbols & Community
Autism Pride is about belonging without apology. This guide shares the history of Autistic Pride Day, the meaning behind its symbols, and practical ways to celebrate, from community events to... Read more...

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Sunflower Necklace for Autism Awareness

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Stimming Is Sacred – Calming Pillow

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Autism Awareness Sunflower Tee

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I Love My Autism Shirt – Sensory-Friendly Tee

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$35.95

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HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.
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