Autism Blog: Identity & Pride

Articles about identity & pride, written with lived experience and community insight.

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A tranquil swamp at golden sunrise, with soft mist drifting through trees and warm light reflecting on still water — symbolizing peace, solitude, and autistic self-acceptance.
Is Shrek Autistic? Why So Many of Us See Ourselves in the Beloved Ogre
Many autistic adults see similiarities between ourselves and Shrek — a misunderstood character who values honesty, solitude, and authenticity. His journey from isolation to self-acceptance mirrors the real-life experience of... Read more...
Cure-Ableism-A-Guide-to-Ending-Bias-Against-Disabled-People
Cure Ableism: A Guide to Ending Bias Against Disabled People
Ableism isn’t about bodies being broken, it’s about bias. This guide explores what ‘cure ableism’ means, why the phrase matters, and how we can dismantle everyday and systemic barriers to... Read more...
Elphaba-Was-Never-Wicked-An-Autistic-Lens-on-Wicked-s-Misunderstood-Hero
Elphaba Was Never Wicked: An Autistic Lens on Wicked’s Misunderstood Hero
From “Defying Gravity” to her deep empathy for Animals, Elphaba’s journey mirrors the autistic experience — misunderstood, othered, and ultimately choosing self-truth over approval. This is a tribute to every... Read more...
Am-I-Autistic-A-Gentle-Guide-for-Adults-Exploring-Identity-Self-Understanding
Am I Autistic? A Gentle Guide for Adults Exploring Identity & Self-Understanding
Many autistic adults aren’t diagnosed until later in life, if at all. This gentle, affirming guide offers signs, reflection questions, and sensory support to help you better understand yourself. Read more...
Is-Neurospicy-Harmless-or-Ableist-Autistic-Adults-Speak-Up
Is “Neurospicy” Harmless or Ableist? Autistic Adults Speak Up
The word “neurospicy” has gone viral as a shorthand for neurodivergence. To some it feels playful, but for many autistic adults it feels less like empowerment and more like erasure.... Read more...
Both-Sides-Now-Joni-Mitchell-s-Song-Meaning-Autistic-Reflections
Both Sides Now: Joni Mitchell’s Song, Meaning & Autistic Reflections
Clouds are more than shapes in the sky. They’re feather canyons and ice cream castles, shifting illusions of what life could be. For late-diagnosed autistic adults, they’re also memory: years... Read more...
Hidden-Disabilities-Sunflower-A-Small-Symbol-Making-a-Big-Difference
Hidden Disabilities Sunflower: A Small Symbol Making a Big Difference
The Hidden Disabilities Sunflower is more than a lanyard — it’s a symbol of dignity, pride, and inclusion. Learn its history, meaning, and how this global program supports people with... Read more...
Sensory-Blankets-for-Autism-A-Definitive-Guide-for-Comfort-Calm
Sensory Blankets for Autism: A Definitive Guide for Comfort & Calm
Sensory blankets for autism can be more than just warm layers, they can be tools for grounding, relaxation, and self-expression. This definitive guide explores how they work, how to choose... Read more...
Understanding-the-Autism-Creature-Yippee-TBH-What-It-Represents
Understanding the Autism Creature: Yippee, TBH & What It Represents
The Autism Creature, often called Yippee or TBH, has become an unexpected icon of autistic identity, humor, and honesty. This guide explores where it came from, what it represents, and... Read more...
Autism-Awareness-Merchandise-That-Uplifts-Includes-Respects-the-Community
Autism Awareness Merchandise That Uplifts, Includes & Respects the Community
Many awareness products miss the mark. We explore what meaningful autism merchandise looks like, designed for comfort, dignity, and real community support. Read more...
The-Quiet-Power-of-Sunflower-T-Shirts-in-the-Autism-Community
The Quiet Power of Sunflower T-Shirts in the Autism Community
Sunflower t-shirts are more than trendy—they’re a quiet symbol of self-advocacy, strength, and support. Learn why they matter to the autism community. Read more...
Please Be Patient I’m Autistic: T-Shirts, Hoodies & Hats That Carry a Message
Please Be Patient I’m Autistic: T-Shirts, Hoodies & Hats That Carry a Message
At HeyASD, the phrase “Please Be Patient I’m Autistic” has become one of our most meaningful designs. Explore the story behind our sensory-friendly t-shirt, hoodie, and hat — created to... Read more...

Most-Loved Articles by Our Community

Our most-read, shared, and talked-about pieces, handpicked by our community.

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

$60.95

Sunflower Necklace for Autism Awareness
$60.95

Stimming Is Sacred – Calming Pillow

$34.99

Stimming Is Sacred – Calming Pillow
$34.99

Autism Awareness Sunflower Tee

$32.95

Autism Awareness Sunflower Tee

6 reviews

$32.95

I Love My Autism Shirt – Sensory-Friendly Tee

$35.95

I Love My Autism Shirt – Sensory-Friendly Tee
$35.95

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.
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