Autism Blog: nutrition

Articles about nutrition, written with lived experience and community insight.

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Designing an Autism-Friendly Home: Creating a Supportive and Sensory-Friendly Space
Designing an Autism-Friendly Home: Creating a Supportive and Sensory-Friendly Space
Your home should feel like a refuge — calm, predictable, and made for you. Discover how to design an autism-friendly space that supports peace and sensory wellbeing. Read more...
Some of Us Are Vegan. Not to Be Fixed, Just to Be Ourselves
Some of Us Are Vegan. Not to Be Fixed, Just to Be Ourselves
For a lot of autistic adults, being vegan isn’t about health trends, it’s about deep values and feeling at ease in your own body. Here’s a grounded look at veganism... Read more...
Hydration-and-Autism-The-Importance-of-Water
Hydration and Autism: The Importance of Water
Meals for Kids with Autism: Stress-Free Plans & Safe Food Ideas
Meals for Kids with Autism: Stress-Free Plans & Safe Food Ideas
Mealtimes can be tough when sensory needs, "picky eating", and safe foods are in the mix. This guide shares simple meal ideas, autism-friendly menus, and calm planning tips — so... Read more...

Most-Loved Articles by Our Community

Our most-read, shared, and talked-about pieces, handpicked by our community.

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

$60.95

Sunflower Necklace for Autism Awareness
$60.95

Stimming Is Sacred – Calming Pillow

$34.99

Stimming Is Sacred – Calming Pillow
$34.99

Autism Awareness Sunflower Tee

$32.95

Autism Awareness Sunflower Tee

6 reviews

$32.95

I Love My Autism Shirt – Sensory-Friendly Tee

$35.95

I Love My Autism Shirt – Sensory-Friendly Tee
$35.95

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