Autism Blog: Stimming

Articles about stimming, written with lived experience and community insight.

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Stimming-in-ADHD-vs-Autism-Similarities-Differences-and-Why-It-Matters
Stimming in ADHD vs Autism: Similarities, Differences, and Why It Matters
Stimming is often misunderstood — yet for many autistic and ADHD adults, it’s a vital way to cope, focus, and self-regulate. This guide explores the similarities and differences between ADHD... Read more...
Stimming-in-Adulthood-Why-It-s-Normal-Valid-and-Essential-for-Autistic-Adults
Stimming in Adulthood: Why It’s Normal, Valid, and Essential for Autistic Adults
Stimming doesn’t disappear when we grow up. For autistic adults, it’s a vital part of self-regulation, expression, and survival in a world that rarely bends to meet us. Far from... Read more...
Autism-Calming-Strategies-for-Adults-How-to-Self-Soothe-Without-Shame
Autism Calming Strategies for Adults: How to Self-Soothe Without Shame
Autistic adults often face sensory overload, stress, and emotional fatigue. This guide offers practical, empowering strategies to help you self-soothe, regulate, and reclaim calm, without shame. Read more...
Managing-Visual-Stimming-Understanding-the-Role-of-Occupational-Therapy
Managing Visual Stimming: Understanding the Role of Occupational Therapy
This article explores the role of occupational therapy in managing visual stimming, discussing techniques and strategies used, the benefits of sensory integration therapy, and the collaborative approach in promoting positive... Read more...
The-Cognitive-Benefits-of-Autism-Themed-Puzzles
The Cognitive Benefits of Autism-Themed Puzzles
Explore the cognitive benefits of autism-themed puzzles and their positive impact on individuals with autism. Discover how these puzzles promote focus, attention, and social interaction while stimulating cognitive development and... Read more...
Sensory Overload FAQs: Your Guide to Managing Overstimulation
Sensory Overload FAQs: Your Guide to Managing Overstimulation
See Your Sensory Overload FAQs guide to learn more managing Sensory Overload, including prevention, management, and self-care tips. Read more...
Fidget Spinners & Autism: Benefits, Tips & FAQs
Fidget Spinners & Autism: Benefits, Tips & FAQs
Learn the benefits of fidget spinners for adults with autism in managing stress and improving focus. Discover more about fidget spinners, why they work, types of fidget spinners and answers... Read more...
Hand Flapping & Stimming: What it is, Why it Happens & How to Manage it
Hand Flapping & Stimming: What it is, Why it Happens & How to Manage it
Learn about hand flapping stimming in individuals with autism. Understand the causes, management, and implications of hand flapping. Read more...
Proprioceptive Stimming: What It is, Types & Benefits
Proprioceptive Stimming: What It is, Types & Benefits
Learn about proprioceptive stimming, a sensory activity that can help individuals with sensory processing difficulties feel calm and focused. Find out how to safely incorporate proprioceptive stimming into daily life. Read more...
Visual Stimming in Autism: What It Is, Examples & Supportive Strategies
Visual Stimming in Autism: What It Is, Examples & Supportive Strategies
Visual stimming is more than a habit — it’s a sensory strategy. This guide explains what it is, why autistic people engage in it, real-life examples, and supportive ways to... Read more...
Vocal Stimming: What It is, Causes & How to Support
Vocal Stimming: What It is, Causes & How to Support
Discover what vocal stimming is, its functions, and how to support individuals who engage in this behavior. Learn more in this informative article. Read more...
Stimming in Autism: The Ultimate Guide to Understanding Repetitive Behaviors
Stimming in Autism: The Ultimate Guide to Understanding Repetitive Behaviors
Curious about stimming? Learn what stimming means, explore examples, and discover how autistic adults use stimming for regulation, expression, and well-being. Read more...

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Sunflower Necklace for Autism Awareness

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Sunflower Necklace for Autism Awareness
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Stimming Is Sacred – Calming Pillow

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Stimming Is Sacred – Calming Pillow
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Autism Awareness Sunflower Tee

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Autism Awareness Sunflower Tee

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I Love My Autism Shirt – Sensory-Friendly Tee

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I Love My Autism Shirt – Sensory-Friendly Tee
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