Autism Blog: mental-health

Articles about mental-health, written with lived experience and community insight.

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ADHD-Burnout-vs-Autistic-Burnout-A-Gentle-Guide-for-Neurodivergent-Adults
ADHD Burnout vs Autistic Burnout: A Gentle Guide for Neurodivergent Adults
Burnout doesn’t look the same for everyone. This beginner’s guide helps you tell the difference between ADHD burnout and autistic burnout, and find the right support for your nervous system. Read more...
Grief-and-Autism-How-Autistic-People-Experience-Loss-and-Bereavement
Grief and Autism: How Autistic People Experience Loss and Bereavement
Grief touches everyone, but for autistic adults the process often looks different. Misunderstanding these differences can leave people isolated. This guide explores autistic grief and how to support it with... Read more...
Autistic-Fatigue-A-Guide-to-Managing-Exhaustion-and-Low-Energy-in-Autism
Autistic Fatigue: A Guide to Managing Exhaustion and Low Energy in Autism
Autistic fatigue is more than feeling tired. It’s a deep exhaustion shaped by sensory overload, masking, and constant demands. This guide explains what it feels like, how it differs from... Read more...
Child sitting in park with autumn leaves
Understanding PDA Autism: Navigating the Challenges and Triumphs
Explore PDA Autism: its characteristics, challenges, and effective strategies for support. Empowering insights for caregivers. Read more...
Diagnostic Challenges in High-Functioning Autism - heyasd.com
Diagnostic Challenges in High-Functioning Autism
Explore diagnostic challenges, characteristics, and support strategies for individuals with high-functioning autism. Read more...
Autism Spectrum in Adults: Challenges and Support - heyasd.com
Autism Spectrum in Adults: Challenges and Support
Explore challenges and support for autistic adults, from education to employment and relationships. Read more...
Sensory-Integration-Challenges-and-Solutions
Sensory Integration Challenges and Solutions
Sensory-Based-Eating-Challenges-in-Autism
Sensory-Based Eating Challenges in Autism
Sensory processing challenges are a significant aspect of Autism Spectrum Disorder (ASD) that can profoundly affect eating behaviors. Individuals with ASD may exhibit a range of sensory sensitivities that influence... Read more...
Autism-Spectrum-and-Behavioral-Challenges
Autism Spectrum and Behavioral Challenges
Autistic children and teens often face unique behavioral challenges. Discover effective strategies, therapies, and support systems that improve daily life and development. Read more...
Cognitive-Impairment-in-Autism-Challenges-Strategies
Cognitive Impairment in Autism: Challenges & Strategies
This article provides an overview of cognitive impairment in autism, including its prevalence, impact on daily functioning, affected cognitive functions, assessment strategies, interventions, recent research findings, and practical tips for... Read more...
Navigating-Autism-Motor-Challenges-Understanding-Autism-Motor-Skills
Navigating Autism Motor Challenges: Understanding Autism & Motor Skills
Understanding the Connection Between Autism and Motor Skills: Exploring the impact of motor challenges on individuals with autism, theories behind motor difficulties, motor skills development, common challenges, strategies for intervention,... Read more...
Autism Stress
Autism & Stress: Understanding, Causes & Coping Strategies
Autism & Stress:Causes and impacts of stress in individuals with autism and their families. Find practical tips for creating a supportive environment, implementing sensory strategies, establishing routines, and promoting self-care. Read more...

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Sunflower Necklace for Autism Awareness

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Sunflower Necklace for Autism Awareness
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Stimming Is Sacred – Calming Pillow

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Stimming Is Sacred – Calming Pillow
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Autism Awareness Sunflower Tee

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Autism Awareness Sunflower Tee

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I Love My Autism Shirt – Sensory-Friendly Tee

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I Love My Autism Shirt – Sensory-Friendly Tee
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