A Blog for the Autism Community

Getting through the world as an autistic adult isn’t easy, especially when most resources talk about us, not to us. This space was created to change that. Whether you're newly diagnosed, still figuring it all out, or just looking for something that feels like home, you're in the right place.

Here, you’ll find gentle guides, honest stories, sensory-friendly strategies, and words that don’t talk down to you. Every post is written or created with one goal in mind: to offer comfort, clarity, and community, without the overwhelm.

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Autistic Infodumping Explained: Why Sharing Deeply Is an Act of Trust and Connection

Autistic infodumping is more than talking, it’s a way of saying, “You matter enough for me to share what lights me up.” This guide explores why autistic people infodump, how... Read more...

Autistic Adults: Living Authentically, Comfortably, and Connected

This guide explores what autism looks and feels like in adulthood, from self-discovery and diagnosis to sensory wellbeing, relationships, and unmasking. Written through lived experience, it’s a reminder that being... Read more...

Loving Someone with Autism and ADHD: Building a Relationship That Honors Both Brains

When your partner is autistic and has ADHD, love may look different, but it’s no less beautiful. This guide helps you build understanding, communicate clearly, and celebrate neurodivergent strengths together.... Read more...

Finding Connection Online: The Best Autism Dating Sites and Apps

Finding meaningful connection online can be tough, especially for autistic and neurodivergent adults navigating fast-paced, confusing dating apps. This guide explores trusted autism-friendly dating sites that foster comfort, authenticity, and... Read more...

Autistic Pebbling: The Meaning Behind This Beautiful Neurodivergent Love Language

For many autistic people, sharing small treasures—a stone, a leaf, a meme—isn’t random; it’s love. This gentle practice, known as autistic pebbling, is how many in the neurodivergent community express... Read more...

Interview Accommodations for Autism: Creating Fair, Supportive, and Confident Hiring Experiences

Job interviews can be daunting, especially when unspoken rules and sensory challenges make it hard to show your true potential. This guide explains autism-friendly interview accommodations, how to request them,... Read more...

ABA Therapy & Autism: Understanding Methods, Success Stories, and Modern Perspectives

ABA therapy has long been one of the most discussed supports for autism. This guide explains how it works, shares real stories, and explores how modern ABA is changing to... Read more...

Autism Assessments for Adults: Finding Clarity, Validation, and Self-Understanding

Many adults reach a moment in life when everything starts to make sense. This guide explores how autism assessments work for adults — from early reflections to formal diagnosis —... Read more...

What Is Autistic Joy? A Celebration of Being Authentically You

Autistic joy is the deep, full-body happiness that comes from being your authentic self without masking or judgment. This guide explores what it means, how it feels, and how to... Read more...

Autism and Clothing Sensitivity: Finding Comfort That Feels Right

For many autistic adults, getting dressed can feel like preparing for battle. Tags, seams, and fabrics can overwhelm the senses. This guide explains the sensory science behind clothing sensitivity—and how... Read more...

Inside the Monotropic Spiral: How Autistic Minds Move Through Deep Focus and Burnout

The monotropic spiral describes the unique rhythm of intense focus, burnout, and recovery experienced by many autistic people. By understanding this natural cycle, we can approach our energy, work, and... Read more...

Low-Stress Jobs for Autistic Adults: Finding Work That Fits You

Finding work that feels calm and rewarding matters. Explore low-stress jobs designed around autistic strengths — not against them — and discover paths to financial stability and emotional wellbeing. Read more...

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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