Autism Blog: Autistic Burnout & Overwhelm

Articles about autistic burnout & overwhelm, written with lived experience and community insight.

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Explore calming tools, sensory-friendly clothing, and identity-affirming gifts designed for the autism community.

Autism T-Shirts for Autistic Adults
Autism T-Shirts

Autism T-Shirts for Autistic Adults

Autism Wall Art
Autism Wall Art

Autism Wall Art

Autism Awareness Merchandise
Autism Awareness Sunflower Tee

Autism Awareness Merchandise

Coping-Strategies-for-Parents-of-ASD-Children
Coping Strategies for Parents of ASD Children
For parents of children on the autism spectrum, finding effective coping strategies is essential for fostering a nurturing environment that caters to their child's unique needs. This article delves into... Read more...
Planning-a-Sensory-Friendly-Birthday-Party
Planning a Sensory-Friendly Birthday Party
Organizing a sensory-friendly event or birthday party for individuals with autism requires careful planning and attention to detail. In this article, we will explore key strategies for creating a welcoming... Read more...
Cognitive-Impairment-in-Autism-Challenges-Strategies
Cognitive Impairment in Autism: Challenges & Strategies
This article provides an overview of cognitive impairment in autism, including its prevalence, impact on daily functioning, affected cognitive functions, assessment strategies, interventions, recent research findings, and practical tips for... Read more...
Navigating-Autism-Motor-Challenges-Understanding-Autism-Motor-Skills
Navigating Autism Motor Challenges: Understanding Autism & Motor Skills
Understanding the Connection Between Autism and Motor Skills: Exploring the impact of motor challenges on individuals with autism, theories behind motor difficulties, motor skills development, common challenges, strategies for intervention,... Read more...
Meal-Planning-for-Children-with-Autism
Meal Planning for Children with Autism: A Calming Guide for Mealtimes
Supporting your autistic child at mealtimes starts with structure, patience, and sensory-safe food choices. This guide offers gentle strategies that work. Read more...
Executive Functioning in Autism: Insights, Supports & Strategies
Executive Functioning in Autism: Insights, Supports & Strategies
Gain insights into executive functioning in autism spectrum disorder (ASD). Discover challenges, support strategies, and tips for promoting success. Read more...
Autism Stress
Autism & Stress: Understanding, Causes & Coping Strategies
Autism & Stress:Causes and impacts of stress in individuals with autism and their families. Find practical tips for creating a supportive environment, implementing sensory strategies, establishing routines, and promoting self-care. Read more...
Social Skills in Autism: Why, the Challenges & Strategies for Lasting Friendships
Social Skills in Autism: Why, the Challenges & Strategies for Lasting Friendships
Learn effective strategies for improving social skills in adults with autism, including tips for building and maintaining friendships & relationships. Read more...
Good Questions to Ask A Prospective ASD Therapist
Good Questions to Ask A Prospective ASD Therapist
Finding the right therapist as an adult with autism can be a challenging task. Here are some essential questions to ask before making a decision. Read more...
Understanding Alexithymia: The Emotional Blindness
Understanding Alexithymia: The Emotional Blindness
Discover the definition, causes, symptoms, and treatment of Alexithymia, a condition that affects one's ability to recognize and express emotions. Read more...
Adults with Autism: Navigating Life with Unique Challenges
Adults with Autism: Navigating Life with Unique Challenges
Discover the unique challenges faced by adults with autism and explore support, resources, and opportunities for a fulfilling life. Learn more now! Read more...
Autism Anxiety: Challenges & Effective Coping Strategies
Autism Anxiety: Challenges & Effective Coping Strategies
Autism & Anxiety: Learn the struggles individuals with autism face when it comes to anxiety. Find effective coping strategies and discover ways to support individuals with anxiety. Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

$60.95
$60.95
Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

$34.99
$34.99
Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

$32.95

6 reviews

$32.95

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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