Autism Blog: Causes

Articles about causes, written with lived experience and community insight.

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Visual Stimming in Autism: What It Is, Examples & Supportive Strategies
Visual Stimming in Autism: What It Is, Examples & Supportive Strategies
Visual stimming is more than a habit — it’s a sensory strategy. This guide explains what it is, why autistic people engage in it, real-life examples, and supportive ways to... Read more...
Autistic Meltdowns: Causes, Symptoms & How to Manage
Autistic Meltdowns: Causes, Symptoms & How to Manage
What is an autistic meltdown? Learn what autistic meltdowns are, causes, symptoms and and how to effectively manage meltdowns. Read more...
Vocal Stimming: What It is, Causes & How to Support
Vocal Stimming: What It is, Causes & How to Support
Discover what vocal stimming is, its functions, and how to support individuals who engage in this behavior. Learn more in this informative article. Read more...
When the World Feels Too Loud: Understanding and Calming Sensory Overload
When the World Feels Too Loud: Understanding and Calming Sensory Overload
Sensory overload happens when the world feels too loud, bright, or fast to process. This calm, autism-affirming guide explains what’s happening in your brain, how to recognize early signs, and... Read more...
Self-Care for Autistic Adults: A Compassionate Guide to Comfort and Balance
Self-Care for Autistic Adults: A Compassionate Guide to Comfort and Balance
Self-care for autistic adults isn’t about doing more — it’s about finding comfort, peace, and authenticity. This guide explores practical, sensory-aware ways to care for yourself with compassion. Read more...
Sensory Issues in Adults With Autism: Symptoms & How to Manage
Sensory Issues in Adults With Autism: Symptoms & How to Manage
Sensory issues are a core part of the autistic experience, but often misunderstood. This guide explores common triggers, calming tools, and how to feel more at peace in your day-to-day... Read more...
Autism Masking: Understanding, Challenges, & the Importance of Unmasking
Autism Masking: Understanding, Challenges, & the Importance of Unmasking
What is autism and masking? Learn here and explore the impact of masking on mental health and why autistic people mask themselves. Read more...
Autistic Burnout 101: Signs, Symptoms, and How to Find Your Way Back
Autistic Burnout 101: Signs, Symptoms, and How to Find Your Way Back
Feeling emptied out? This guide covers signs, causes, and first steps to recover from autistic burnout—so you can rebuild energy and sensory safety. Read more...

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Autistic & Authentic Tee

Autistic & Authentic Tee
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Calm & Strong - Awareness T-Shirt

Calm & Strong - Awareness T-Shirt
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Autistic. - Sensory-Friendly Tee

Autistic. - Sensory-Friendly Tee
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Silent Strength Hoodie
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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.
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