Autism Blog: Communication

Articles about communication, written with lived experience and community insight.

A warm, impressionist-style painting of two adults sitting outdoors at sunset, sharing a gentle conversation.
Social Skills for Adults with Autism: Building Confidence Through Connection
Navigating social interactions as an autistic adult isn’t about pretending to fit in—it’s about learning to connect authentically. This guide explores respectful, neuroaffirming strategies for building confidence, emotional well-being, and... Read more...
Self-Regulation in Autism: Understanding & Supporting Individuals
Self-Regulation in Autism: Understanding & Supporting Individuals
Discover the importance of self-regulation in autism and effective strategies to support individuals. Improve well-being and enhance daily functioning. Read more...
Healthy Habits for Autism
30 Healthy Habits for Autism: Promoting Wellbeing & Development
Healthy habits for Autism: Promote well-being, communication and independence. Enhance the quality of life for individuals with autism. Read more...
What to Say When Someone Tells You They're Autistic: An Affirming Guide
What to Say When Someone Tells You They're Autistic: An Affirming Guide
Learn how to respond when someone says they're autistic. Tips and insights to provide a safe environment for autistic individuals. Read more...
A calm autistic adult with eyes closed, hand resting on their chest, surrounded by soft pastel waves of sage, lavender, and cream — symbolizing introspection, emotional awareness, and connection with inner feelings.
Alexithymia and Autism: Understanding Emotions When You Can’t Feel Them Clearly
Many autistic adults live with alexithymia — a struggle to name or understand emotions. Learn why it happens, and how to reconnect with what you feel through gentle, practical strategies. Read more...
How Autism Impacts Communication & Strategies to Improve Communication
Autism & Communication: Understanding, Impacts & Strategies to Improve
How does autism affect communication? Learn how autism affects communication and effective strategies for improving communication for adults with autism. Read more...
Autism Therapy: Therapists that can Assist Individuals with Autism
Autism Therapy: Therapists that can Assist Individuals with Autism
Autism therapy can enhance skills, improve communication, and support individuals on the spectrum. Learn therapy types that can assist with ASD. Read more...
Part of Your World: Understanding Autism through the Little Mermaid
Is Ariel Autistic? An Autistic Perspective on the Little Mermaid
Ariel’s story in The Little Mermaid has long resonated with the autism community. Discover how her traits—like intense interests, sensory sensitivity, and communication struggles—mirror the lived experiences of many autistic... Read more...
Late Autism Diagnosis: A Comprehensive Guide for Autistic Adults
Late Autism Diagnosis: A Comprehensive Guide for Autistic Adults
Late diagnosis doesn’t make you “late.” This neuro‑affirming guide (created by autistic adults) covers adult traits, why diagnosis is missed, how to get assessed, workplace rights, sleep and burnout support,... Read more...
Flat lay of sensory-friendly autism products for adults including headphones, clothing, and communication tools
Essential Autism Products for Adults: Tools That Truly Support Daily Life
Explore sensory-friendly tools, autism-friendly clothing, communication aids, and more. Real products made to support autistic adults in everyday life. Read more...
Best Side Hustles & Business Ideas for Autistic Adults: Earn on Your Own Terms
Best Side Hustles & Business Ideas for Autistic Adults: Earn on Your Own Terms
Work should fit your brain, not the other way around. Explore 25+ side hustles and small business ideas for autistic adults — flexible, affirming ways to earn while leaning into... Read more...
Autism Apps for Adults
Autism Apps for Adults: Tools to Support Communication, Independence & Routine
Discover the best autism apps for adults, from visual schedules and communication boards to sensory tools and meditation support. These apps help improve independence, self-expression, and well-being. Read more...

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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