Autism Blog: Coping Strategies

Articles about coping strategies, written with lived experience and community insight.

Empowering-Adults-with-High-Functioning-Autism-Building-Resilience-and-Independence
Empowering Adults with High-Functioning Autism: Building Resilience and Independence
Building Resilience in Adults with High-Functioning Autism: Exploring the importance of resilience, coping skills, and emotional well-being in promoting long-term well-being and independence for individuals with high-functioning autism. Read more...
Embracing-Inclusion-Strategies-Support-for-Adults-with-High-Functioning-Autism
Embracing Inclusion: Strategies & Support for Adults with High-Functioning Autism
Unlock the secrets to inclusion for adults with high-functioning autism. This article offers practical strategies and support techniques to enhance social integration and acceptance. Essential reading for families, educators, and... Read more...
Mealtime-Strategies-for-Autistic-Toddlers
Mealtime Strategies for Autistic Toddlers
Mealtime can be a challenging experience for autistic toddlers, as they may have sensory sensitivities, communication difficulties, and behavioral issues that affect their eating habits. However, with the right strategies,... Read more...
Executive Functioning in Autism: Insights, Supports & Strategies
Executive Functioning in Autism: Insights, Supports & Strategies
Gain insights into executive functioning in autism spectrum disorder (ASD). Discover challenges, support strategies, and tips for promoting success. Read more...
Autism Repetitive Behaviors: What They Mean for Autistic Adults
Autism Repetitive Behaviors: What They Mean for Autistic Adults
What others dismiss as “strange habits” are often lifelines for autistic adults. Repetitive behaviors help us soothe our nervous systems, reclaim calm, and remind ourselves that we are not broken... Read more...
Best Dates for Autistic People
Autism-Friendly Date Ideas That Actually Work (For Autistic Adults)
Dating can feel overwhelming — especially when navigating sensory needs, anxiety, or social norms. This guide shares autism-friendly date ideas designed for comfort, clarity, and connection. Whether it’s your first... Read more...
How Do You Comfort Someone with Autism
How Do You Comfort Someone with Autism? Tips & Strategies for Caregivers
Learn how to comfort someone with autism with these effective strategies. Create a safe and calming environment for your loved one with autism. Read more...
Autism Stress
Autism & Stress: Understanding, Causes & Coping Strategies
Autism & Stress:Causes and impacts of stress in individuals with autism and their families. Find practical tips for creating a supportive environment, implementing sensory strategies, establishing routines, and promoting self-care. Read more...
Mindfulness in Autism: Cultivating Inner Peace & Emotional Well-being
Mindfulness in Autism: Cultivating Inner Peace & Emotional Well-being
Discover the benefits of mindfulness for individuals with autism, promoting inner peace and well-being. Improve sensory regulation, emotional management, and social skills. Read more...
Social Skills in Autism: Why, the Challenges & Strategies for Lasting Friendships
Social Skills in Autism: Why, the Challenges & Strategies for Lasting Friendships
Learn effective strategies for improving social skills in adults with autism, including tips for building and maintaining friendships & relationships. Read more...
Demand Avoidance in Autism: What It Is, Causes & Management
Demand Avoidance in Autism: What It Is, Causes & Management
If you are a parent of a child with autism, chances are you have encountered the term "demand avoidance." But what exactly is it, and how does it affect individuals... Read more...
Sensory Overload FAQs: Your Guide to Managing Overstimulation
Sensory Overload FAQs: Your Guide to Managing Overstimulation
See Your Sensory Overload FAQs guide to learn more managing Sensory Overload, including prevention, management, and self-care tips. Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

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Sunflower Necklace for Autism Awareness

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Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

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Stimming Is Sacred – Calming Pillow

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Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

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Autism Awareness Sunflower Tee

6 reviews

$32.95

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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