Autism Blog: Family Support

Articles about family support, written with lived experience and community insight.

Navigating-Love-How-to-Date-Someone-With-Autism
Navigating Love: How to Date Someone With Autism
Dating an autistic person can be challenging yet rewarding, with this article providing an overview of the unique communication styles, social challenges, sensory needs, emotional landscape, and support resources involved... Read more...
A soft, hand-drawn illustration of an autistic adult journaling in a calm, sensory-friendly living space. The room features gentle natural light, muted sage and lavender tones, potted plants, and cozy furnishings.
Occupational Therapy for Autistic Adults: Building Comfort and Independence
Occupational therapy can help autistic adults create daily routines that feel calmer, more manageable, and self-defined. Learn how affirming OT supports sensory comfort, executive function, and independence. Read more...
The-Story-Behind-Autism-T-Shirt-Designs
The Story Behind Our Autism T-Shirt Designs
At Hey ASD, we’re passionate about creating clothing that does more than just cover you up – it empowers you. Our autism t-shirt designs are crafted with a focus on... Read more...
The-Emotional-Expression-of-Autism-in-Art
The Emotional Expression of Autism in Art
Art offers autistic individuals a powerful way to share emotions and build empathy. Learn how creativity, therapy, and inclusive programs foster self-expression and understanding. Read more...
How-Jigsaw-Puzzles-Support-Autism-Development
How Jigsaw Puzzles Support Autism Development
Autism Spectrum Disorder (ASD) is a developmental disorder that affects communication, social interaction, and behavior. Individuals with ASD may face challenges in various areas of their lives, including cognitive and... Read more...
Executive Functioning in Autism: Insights, Supports & Strategies
Executive Functioning in Autism: Insights, Supports & Strategies
Gain insights into executive functioning in autism spectrum disorder (ASD). Discover challenges, support strategies, and tips for promoting success. Read more...
How Do You Comfort Someone with Autism
How Do You Comfort Someone with Autism? Tips & Strategies for Caregivers
Learn how to comfort someone with autism with these effective strategies. Create a safe and calming environment for your loved one with autism. Read more...
A young autistic man sits on a bed in soft natural light, his face resting in his hands, capturing a quiet moment of overwhelm and reflection.
Autism and Stress: Understanding, Managing, and Finding Calm
Stress isn’t a personal failure, it’s a signal. This guide explains why stress for autistic adults feels different, common triggers like masking and sensory overload, and practical ways to find... Read more...
Self-Regulation in Autism: Understanding & Supporting Individuals
Self-Regulation in Autism: Understanding & Supporting Individuals
Discover the importance of self-regulation in autism and effective strategies to support individuals. Improve well-being and enhance daily functioning. Read more...
Autism Anxiety: Challenges & Effective Coping Strategies
Autism Anxiety: Challenges & Effective Coping Strategies
Autism & Anxiety: Learn the struggles individuals with autism face when it comes to anxiety. Find effective coping strategies and discover ways to support individuals with anxiety. Read more...
Autism vs Down Syndrome: Key Differences, Similarities & Support
Autism vs Down Syndrome: Key Differences, Similarities & Support
Autism and Down syndrome are distinct developmental conditions with unique causes and traits. This guide explains their key differences, overlaps, and how to support individuals with compassion and clarity. Read more...
Sensory Triggers in Autism: What They Are, Impact & How to Manage
Sensory Triggers in Autism: What They Are, Impact & How to Manage
What are sensory triggers? Learn what sensory triggers are and how to support individuals with sensory needs. Learn how to manage sensory challenges and promote inclusivity. Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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