Autism Blog: Family Support

Articles about family support, written with lived experience and community insight.

Explore by Topic

Sensory Regulation Living Well Identity & Pride Relationships & Support Employment Understanding Autism (ASD) Autism-Friendly Products

Shop the Experience

Explore calming tools, sensory-friendly clothing, and identity-affirming gifts designed for the autism community.

Autism T-Shirts for Autistic Adults

Autism Wall Art

Autism Awareness Merchandise

Autism T-Shirts for Autistic Adults

Autism Spectrum and Employment Opportunities

Employment opportunities for individuals on the autism spectrum have been gaining more attention in recent years. Companies are recognizing the unique skills and perspectives that autistic individuals bring to the... Read more...

Autism Travel Guide: How to Have Comfortable Travel for Individuals with Autism

This article provides sensory-friendly travel tips for individuals with autism, including strategies for planning, choosing accommodations, packing essential sensory items, utilizing visual schedules and social stories, finding autism-friendly attractions, managing... Read more...

Joining Autism Advocacy Groups

Joining autism advocacy groups is a meaningful way to support and empower individuals with autism. By becoming involved in these groups, you can contribute to raising awareness, influencing policy, and... Read more...

Sensory-Friendly Activities for Siblings of Autistic Children

Sensory-friendly activities for siblings of autistic children are essential for creating an inclusive and engaging environment. These activities should be designed to cater to the sensory needs of autistic children... Read more...

Autism Support Groups in New York: A Guide

Autism Support Groups in New York: A Guide provides information on various support groups, resources, and services available for individuals with autism and their families in New York. This guide... Read more...

How Autism Wall Clocks Support Routine, Calm & Independence

Autism Clocks: Visual Tools for Calm, Routine & Self-Regulation

Visual time tools like autism-friendly wall clocks can help reduce stress, improve executive function, and support a more predictable day — for all ages. Read more...

Supporting Loved Ones with Sensory Overload: Practical Tips for Caregivers

This article provides tips and strategies for supporting individuals with sensory overload, including recognizing signs and symptoms, creating a supportive environment, utilizing sensory tools and techniques, and prioritizing caregiver self-care. Read more...

Sensory Overload: Coping Skills for a Calmer Life

Learn effective coping skills for sensory overload, including deep breathing exercises, mindfulness techniques, creating a calm environment, using sensory tools and aids, and seeking support from others. Read more...

Sensory Seeking in Autistic Adults: What It Is, Examples & Supports

Autistic adults often engage in sensory seeking—craving movement, pressure, or sound to regulate and focus. This guide explores what sensory seeking is, how it differs from sensory avoiding, and practical... Read more...

Enhancing Social Skills: The Impact of Music Therapy for Autism

Exploring the Impact of Music Therapy on Social Skills for Individuals with Autism: Discover how music therapy can enhance social interaction and communication skills for individuals with autism, supported by... Read more...

Navigating Mental Health for Adults with High-Functioning Autism: Understanding, Support, and Strategies

This article provides an overview of mental health challenges in adults with high-functioning autism, including the unique challenges they face, prevalent mental health issues, strategies for anxiety and stress management,... Read more...

Navigating Love: How to Date Someone With Autism

Dating an autistic person can be challenging yet rewarding, with this article providing an overview of the unique communication styles, social challenges, sensory needs, emotional landscape, and support resources involved... Read more...

Empowering Positive Affirmations for Adults With Autism

Identity & Pride

Empowering Positive Affirmations for Autistic Adults

Be inspired with our positive affirmations for autistic adults to reframe negative self-talk, reduce anxiety, and cul...

Part of Your World: Understanding Autism through the Little Mermaid

Identity & Pride

Is Ariel Autistic? An Autistic Perspective on the Little Mermaid

Ariel’s story in The Little Mermaid has long resonated with the autism community. Discover how her traits—like intens...

Music-and-Sound-Based-Sensory-Activities

Sensory Regulation

Sensory Music Activities for Autism: Calm, Focus & Sound-Based Joy

Need calm? These sensory music ideas are made for autistic minds. Explore sound-based tools for emotional regulation,...

Relationships & Support

Navigating Autism Dating: Tips for Finding Love & Connection

Discover tips and strategies for navigating autism dating, building connections, and finding love on the spectrum.

Autism & Immigration: Legal Rights and Country Rules

Understanding Autism

Autism and Immigration: Country Rules, Medical Inadmissibility & Paths to Residency

We wrote this guide for autistic adults and families making major life decisions about immigration. It’s calm, cle...

Identity & Pride

Autism Awareness Merchandise That Uplifts, Includes & Respects the Community

Many awareness products miss the mark. We explore what meaningful autism merchandise looks like, designed for comf...

About

About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

Explore the Collection