Autism Blog: Family Support

Articles about family support, written with lived experience and community insight.

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Explore calming tools, sensory-friendly clothing, and identity-affirming gifts designed for the autism community.

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Autism T-Shirts for Autistic Adults

Applied Behavior Analysis for Individuals with ASD Examined

Discover the benefits of Applied Behavior Analysis (ABA) for individuals with Autism Spectrum Disorder (ASD). Improve social skills, communication, and independence with ABA therapy. Find support and resources. Read more...

Autism Therapy: Therapists that can Assist Individuals with Autism

Autism therapy can enhance skills, improve communication, and support individuals on the spectrum. Learn therapy types that can assist with ASD. Read more...

Alexithymia FAQs: Answers to Important Questions

Answers to frequently asked questions about alexithymia, a condition that affects emotional awareness. Learn what alexithymia is and find support for managing symptoms. Read more...

Late Autism Diagnosis: A Comprehensive Guide for Autistic Adults

Late diagnosis doesn’t make you “late.” This neuro‑affirming guide (created by autistic adults) covers adult traits, why diagnosis is missed, how to get assessed, workplace rights, sleep/burnout support, and what... Read more...

Flat lay of sensory-friendly autism products for adults including headphones, clothing, and communication tools

Essential Autism Products for Adults: Tools That Truly Support Daily Life

Explore sensory-friendly tools, autism-friendly clothing, communication aids, and more. Real products made to support autistic adults in everyday life. Read more...

Autism Meltdowns FAQs: Answers for Autistic Meltdowns

Autism Meltdown FAQs: Learn what autistic metldowns are, how to prevent them, and how to support someone experiencing a meltdown. Read more...

What Do Adults with Autism Need?

Discover the needs of autistic adults and how to support them. Learn about promoting inclusion and empowerment for individuals on the autism spectrum. Read more...

How to Recover from Autistic Burnout: Practical Tips for Sustainable Living

This article offers gentle guidance for navigating autistic burnout, with practical ways to reduce stress, honor your needs, and find renewal. Read more...

How Occupational Therapy Can Help Adults with Autism

Discover how occupational therapy can improve daily living skills, enhance social interactions, manage sensory issues, and support mental health in adults with autism. Read more...

Best Resources for Adults with Autism to Thrive

Discover the top resources for adults with autism to live an independent and fulfilling life. From employment to mental health services, be supported here. Read more...

Autism & Discrimination: The Challenges & How to Promote Inclusion

Discover the impact of discrimination on people with autism & how we can promote inclusion. Learn how to support individuals with autism & their families. Read more...

Visual Stimming in Autism: What It Is, Examples & Supportive Strategies

Visual stimming is more than a habit — it’s a sensory strategy. This guide explains what it is, why autistic people engage in it, real-life examples, and supportive ways to... Read more...

Empowering Positive Affirmations for Adults With Autism

Identity & Pride

Empowering Positive Affirmations for Autistic Adults

Be inspired with our positive affirmations for autistic adults to reframe negative self-talk, reduce anxiety, and cul...

Part of Your World: Understanding Autism through the Little Mermaid

Identity & Pride

Is Ariel Autistic? An Autistic Perspective on the Little Mermaid

Ariel’s story in The Little Mermaid has long resonated with the autism community. Discover how her traits—like intens...

Music-and-Sound-Based-Sensory-Activities

Sensory Regulation

Sensory Music Activities for Autism: Calm, Focus & Sound-Based Joy

Need calm? These sensory music ideas are made for autistic minds. Explore sound-based tools for emotional regulation,...

Relationships & Support

Navigating Autism Dating: Tips for Finding Love & Connection

Discover tips and strategies for navigating autism dating, building connections, and finding love on the spectrum.

Autism & Immigration: Legal Rights and Country Rules

Understanding Autism

Autism and Immigration: Country Rules, Medical Inadmissibility & Paths to Residency

We wrote this guide for autistic adults and families making major life decisions about immigration. It’s calm, cle...

Identity & Pride

Autism Awareness Merchandise That Uplifts, Includes & Respects the Community

Many awareness products miss the mark. We explore what meaningful autism merchandise looks like, designed for comf...

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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