Autism Blog: mental-health

Articles about mental-health, written with lived experience and community insight.

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Social Skills in Autism: Why, the Challenges & Strategies for Lasting Friendships
Social Skills in Autism: Why, the Challenges & Strategies for Lasting Friendships
Learn effective strategies for improving social skills in adults with autism, including tips for building and maintaining friendships & relationships. Read more...
Understanding Alexithymia: The Emotional Blindness
Alexithymia and Autism: Understanding Emotions Differently
Alexithymia can make it hard to identify or explain emotions, and it’s common among autistic adults. This guide explores what it means, why it matters, and how to find comfort... Read more...
Adults with Autism: Navigating Life with Unique Challenges
Adults with Autism: Navigating Life with Unique Challenges
Discover the unique challenges faced by adults with autism and explore support, resources, and opportunities for a fulfilling life. Learn more now! Read more...
Alexithymia FAQs: Answers to Important Questions
Alexithymia FAQs: Answers to Important Questions
Answers to frequently asked questions about alexithymia, a condition that affects emotional awareness. Learn what alexithymia is and find support for managing symptoms. Read more...
How to Recover from Autistic Burnout: Practical Tips for Sustainable Living
How to Recover from Autistic Burnout: Practical Tips for Sustainable Living
This article offers gentle guidance for navigating autistic burnout, with practical ways to reduce stress, honor your needs, and find renewal. Read more...
Autism & Discrimination: The Challenges & How to Promote Inclusion
Autism & Discrimination: The Challenges & How to Promote Inclusion
Discover the impact of discrimination on people with autism & how we can promote inclusion. Learn how to support individuals with autism & their families. Read more...
How to Manage Caregiver Burnout When Caring For Adults with Autism
How to Manage Caregiver Burnout When Caring For Adults with Autism
Learn how to recognize and prevent caregiver burnout when caring for an adult with autism, and find resources and support for caregivers. Read more...
Autism & Life Expectancy
Autism & Life Expectancy
Learn about autism life expectancy, the research & ways that can increase the lifespan of individuals with autism. Read more...
Autistic Burnout: Causes, Symptoms & Coping Mechanisms
Autistic Burnout: Causes, Symptoms & Coping Mechanisms
Learn about autistic burnout and how to manage it. Discover coping mechanisms such as self-care, sensory regulation, and seeking support. Read more...

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Sunflower Necklace for Autism Awareness

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Sunflower Necklace for Autism Awareness
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Stimming Is Sacred – Calming Pillow

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Stimming Is Sacred – Calming Pillow
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Autism Awareness Sunflower Tee

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Autism Awareness Sunflower Tee

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I Love My Autism Shirt – Sensory-Friendly Tee

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I Love My Autism Shirt – Sensory-Friendly Tee
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