Autism Blog: mental-health

Articles about mental-health, written with lived experience and community insight.

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Autism & Life Expectancy
Autism & Life Expectancy
Learn about autism life expectancy, the research & ways that can increase the lifespan of individuals with autism. Read more...
Autistic Burnout 101: Signs, Symptoms, and How to Find Your Way Back
Autistic Burnout 101: Signs, Symptoms, and How to Find Your Way Back
Feeling emptied out? This guide covers signs, causes, and first steps to recover from autistic burnout—so you can rebuild energy and sensory safety. Read more...

Most-Loved Articles by Our Community

Our most-read, shared, and talked-about pieces, handpicked by our community.

Support That Goes With You

A few calming favourites inspired by our blog themes.

Autistic & Authentic Tee

Autistic & Authentic Tee
$32.95

Calm & Strong - Awareness T-Shirt

Calm & Strong - Awareness T-Shirt
$32.95

Autistic. - Sensory-Friendly Tee

Autistic. - Sensory-Friendly Tee
$34.95

Silent Strength Hoodie

Silent Strength Hoodie
$64.99

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.
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