Autism Blog: Resources

Articles about resources, written with lived experience and community insight.

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Autism and Sleep: Why Rest Feels Different, and How to Find Peace at Night
Autism and Sleep: Why Rest Feels Different, and How to Find Peace at Night
Sleep doesn’t come easily for many autistic adults — and it’s not just insomnia. From sensory sensitivities to melatonin differences, the autistic brain experiences rest in a unique way. This... Read more...
Late Autism Diagnosis: A Comprehensive Guide for Autistic Adults
Late Autism Diagnosis: A Comprehensive Guide for Autistic Adults
Late diagnosis doesn’t make you “late.” This neuro‑affirming guide (created by autistic adults) covers adult traits, why diagnosis is missed, how to get assessed, workplace rights, sleep and burnout support,... Read more...
Sensory Socks: Benefits, How They Work & Buyer's Guide
Sensory Socks: Benefits, How They Work & Buyer's Guide
Discover the benefits of sensory socks for individuals with sensory processing disorders. Learn about the different types and where to buy them. Read more...
Sensory Rooms: Find Relief From the World
Sensory Rooms: Find Relief From the World
Discover the benefits of sensory rooms. Learn how to set up a sensory room and choose the right equipment and activities on a budget. Read more...
Flat lay of sensory-friendly autism products for adults including headphones, clothing, and communication tools
Essential Autism Products for Adults: Tools That Truly Support Daily Life
Explore sensory-friendly tools, autism-friendly clothing, communication aids, and more. Real products made to support autistic adults in everyday life. Read more...
Fidget Spinners & Autism: Benefits, Tips & FAQs
Fidget Spinners & Autism: Benefits, Tips & FAQs
Learn the benefits of fidget spinners for adults with autism in managing stress and improving focus. Discover more about fidget spinners, why they work, types of fidget spinners and answers... Read more...
Hand Flapping & Stimming: What it is, Why it Happens & How to Manage it
Hand Flapping & Stimming: What it is, Why it Happens & How to Manage it
Learn about hand flapping stimming in individuals with autism. Understand the causes, management, and implications of hand flapping. Read more...
Autism & Weighted Blankets: A Comprehensive Guide
Autism & Weighted Blankets: A Comprehensive Guide
What are the benefits of weighted blankets for adults with autism? Discover the benefits, precautions and answers to FAQs here. Read more...
Travel for Autistic Adults: A Calm, Empowering Guide to Planning with Confidence
Travel for Autistic Adults: A Calm, Empowering Guide to Planning with Confidence
Travel can be deeply rewarding, but for many autistic adults, myself included, it also brings unique challenges. This guide helps you plan calmly, confidently, and at your own pace. Read more...
How to Recover from Autistic Burnout: Practical Tips for Sustainable Living
How to Recover from Autistic Burnout: Practical Tips for Sustainable Living
This article offers gentle guidance for navigating autistic burnout, with practical ways to reduce stress, honor your needs, and find renewal. Read more...
Autism Bullying
Autism & Bullying: What It Is, Impacts & How to Stop It
Learn the impacts of autism bullying and how to combat bullying for individuals with autism. This comprehensive guide explores the effects of autism bullying, provides practical strategies to address it,... Read more...
Autism Treatment for Adults: Inclusive Approaches Beyond Labels
Autism Treatment for Adults: Inclusive Approaches Beyond Labels
The phrase “high functioning autism” doesn’t capture who we are—it’s a leftover from another era. This guide challenges old labels, highlights real therapies and supports that matter, and centers autistic... Read more...

Most-Loved Articles by Our Community

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Support That Goes With You

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STIM Engraved Tactile Keyring

STIM Engraved Tactile Keyring
$60.95

Hidden Disabilities Awareness Backpack

Hidden Disabilities Awareness Backpack
$59.95

 I Am Safe Here – Calming Pillow

 I Am Safe Here – Calming Pillow
$34.99

Regulation > Suppression – Calming Pillow

Regulation > Suppression – Calming Pillow
$34.99

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HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.
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