Autism Blog: Resources

Articles about resources, written with lived experience and community insight.

Best Resources for Adults with Autism
Best Resources for Adults with Autism to Thrive
Discover the top resources for adults with autism to live an independent and fulfilling life. From employment to mental health services, be supported here. Read more...
Autism Discrimination: Real Experiences, Rights, and How to Create Change
Autism Discrimination: Real Experiences, Rights, and How to Create Change
Discover the impact of discrimination on people with autism & how we can promote inclusion. Learn how to support individuals with autism & their families. Read more...
Dating Someone With Autism: How to Have A Romantic Relationship
Dating Someone With Autism: How to Have A Romantic Relationship
How to date someone with autism: Learn how to communicate with, love and have a romantic relationship with someone with autism. Read more...
Proprioceptive Stimming: What It is, Types & Benefits
Proprioceptive Stimming: What It is, Types & Benefits
Learn about proprioceptive stimming, a sensory activity that can help individuals with sensory processing difficulties feel calm and focused. Find out how to safely incorporate proprioceptive stimming into daily life. Read more...
Visual Stimming in Autism: What It Is, Examples & Supportive Strategies
Visual Stimming in Autism: What It Is, Examples & Supportive Strategies
Visual stimming is more than a habit — it’s a sensory strategy. This guide explains what it is, why autistic people engage in it, real-life examples, and supportive ways to... Read more...
Autistic Meltdowns: Causes, Symptoms & How to Manage
Autistic Meltdowns: Causes, Symptoms & How to Manage
What is an autistic meltdown? Learn what autistic meltdowns are, causes, symptoms and and how to effectively manage meltdowns. Read more...
Vocal Stimming: What It is, Causes & How to Support
Vocal Stimming: What It is, Causes & How to Support
Discover what vocal stimming is, its functions, and how to support individuals who engage in this behavior. Learn more in this informative article. Read more...
Autism Workplace Accommodations: Your Rights, Examples, and How to Ask for Support
Autism Workplace Accommodations: Your Rights, Examples, and How to Ask for Support
Many autistic adults don’t realize they have a legal right to workplace accommodations. This guide explains what they are, how to ask for them, and why they matter — helping... Read more...
When the World Feels Too Loud: Understanding and Calming Sensory Overload
When the World Feels Too Loud: Understanding and Calming Sensory Overload
Sensory overload happens when the world feels too loud, bright, or fast to process. This calm, autism-affirming guide explains what’s happening in your brain, how to recognize early signs, and... Read more...
How to Manage Caregiver Burnout When Caring For Adults with Autism
How to Manage Caregiver Burnout When Caring For Adults with Autism
Learn how to recognize and prevent caregiver burnout when caring for an adult with autism, and find resources and support for caregivers. Read more...
What is ASD? Symptoms, Diagnosis, Treatment & More
What is ASD? Symptoms, Diagnosis, Treatment & More
Learn all about Autism Spectrum Disorder (ASD) in this comprehensive guide. Understand the symptoms, diagnosis, treatment, and more. Read more...
Sensory Issues in Adults With Autism: Symptoms & How to Manage
Sensory Issues in Adults With Autism: Symptoms & How to Manage
Sensory issues are a core part of the autistic experience, but often misunderstood. This guide explores common triggers, calming tools, and how to feel more at peace in your day-to-day... Read more...

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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