Autism Blog: Resources

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Guided Meditation for Sensory Overload
Guided Meditation for Sensory Overload
Find relief from sensory overload and autistic shutdown with this calming guided meditation. Relax, find inner balance, and experience tranquility. Read more...
Demand Avoidance in Autism: What It Is, Causes & Management
Demand Avoidance in Autism: What It Is, Causes & Management
If you are a parent of a child with autism, chances are you have encountered the term "demand avoidance." But what exactly is it, and how does it affect individuals... Read more...
Self-Regulation in Autism: Understanding & Supporting Individuals
Self-Regulation in Autism: Understanding & Supporting Individuals
Discover the importance of self-regulation in autism and effective strategies to support individuals. Improve well-being and enhance daily functioning. Read more...
Sensory Overload FAQs: Your Guide to Managing Overstimulation
Sensory Overload FAQs: Your Guide to Managing Overstimulation
See Your Sensory Overload FAQs guide to learn more managing Sensory Overload, including prevention, management, and self-care tips. Read more...
How to Maintain Relationships with Autism
How to Maintain Relationships with Autism
Learn effective strategies to maintain relationships with autism spectrum disorder (AD). Learn how to build stronger connections. Read more...
Autism Meditation: Benefits & Best Practices for Individuals with ASD
Autism Meditation: Benefits & Best Practices for Individuals with ASD
Discover the benefits of autism meditation and how it can improve well-being for individuals on the spectrum. Explore techniques, resources, and FAQs. Read more...
Self-Advocacy & Autism: What It Is & How to Develop Self-Advocacy Skills
Self-Advocacy & Autism: What It Is & How to Develop Self-Advocacy Skills
Learn how self-advocacy empowers individuals with autism to express their needs and rights, promoting autonomy and independence. Read more...
What to Say When Someone Tells You They're Autistic: An Affirming Guide
What to Say When Someone Tells You They're Autistic: An Affirming Guide
Learn how to respond when someone says they're autistic. Tips and insights to provide a safe environment for autistic individuals. Read more...
Stimming FAQ: Your Top Questions Answered
Stimming FAQ: Your Top Questions Answered
All your questions about stimming answered. Learn all about stimming, a natural self-stimulatory behavior practiced by many neurodivergent individuals. Read more...
Templates for Disclosing Autism at Work: How to Request Accommodations
Templates for Disclosing Autism at Work: How to Request Accommodations
Use these templates to disclose your autism diagnosis to your employer. These templates help you explain and request accomodations easily. Read more...
Ball Pits Guide: Therapeutic Benefits, Best Practices, Safety & More
Ball Pits Guide: Therapeutic Benefits, Best Practices, Safety & More
Discover the therapeutic benefits of ball pits. Learn how ball pits can be a therapy tool and how to play in a safe and engaging environment. Read more...
Adults with Autism: Navigating Life with Unique Challenges
Adults with Autism: Navigating Life with Unique Challenges
Discover the unique challenges faced by adults with autism and explore support, resources, and opportunities for a fulfilling life. Learn more now! Read more...

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Sunflower Necklace for Autism Awareness

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Stimming Is Sacred – Calming Pillow

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Autism Awareness Sunflower Tee

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I Love My Autism Shirt – Sensory-Friendly Tee

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.
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