Autism Blog: Sensory Regulation

Articles about sensory regulation, written with lived experience and community insight.

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When the World Feels Too Loud: Understanding and Calming Sensory Overload
When the World Feels Too Loud: Understanding and Calming Sensory Overload
Sensory overload happens when the world feels too loud, bright, or fast to process. This calm, autism-affirming guide explains what’s happening in your brain, how to recognize early signs, and... Read more...
How to Manage Caregiver Burnout When Caring For Adults with Autism
How to Manage Caregiver Burnout When Caring For Adults with Autism
Learn how to recognize and prevent caregiver burnout when caring for an adult with autism, and find resources and support for caregivers. Read more...
Stimming in Autism: The Ultimate Guide to Understanding Repetitive Behaviors
Stimming in Autism: The Ultimate Guide to Understanding Repetitive Behaviors
Curious about stimming? Learn what stimming means, explore examples, and discover how autistic adults use stimming for regulation, expression, and well-being. Read more...
Sensory Issues in Adults With Autism: Symptoms & How to Manage
Sensory Issues in Adults With Autism: Symptoms & How to Manage
Sensory issues are a core part of the autistic experience, but often misunderstood. This guide explores common triggers, calming tools, and how to feel more at peace in your day-to-day... Read more...
Autistic Burnout 101: Signs, Symptoms, and How to Find Your Way Back
Autistic Burnout 101: Signs, Symptoms, and How to Find Your Way Back
Feeling emptied out? This guide covers signs, causes, and first steps to recover from autistic burnout—so you can rebuild energy and sensory safety. Read more...

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The Autism Sensory Blanket — Flows of Angel Hair Edition

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Proud Autism Mom Tee – Autism Awareness T-Shirt

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MellowWave - Nature Wall Art
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