Autism Blog: Symptoms

Articles about symptoms, written with lived experience and community insight.

Autism-Friendly Colors: Designing Calming Spaces That Support the Autism Spectrum
Autism-Friendly Colors: Designing Calming Spaces That Support the Autism Spectrum
Color isn’t just visual — it’s sensory. For autistic adults, the right palette can calm the nervous system, reduce overwhelm, and create a sense of belonging. This guide explores autism-friendly... Read more...
Celebrating Autism Pride: History, Symbols & Community
Celebrating Autism Pride: History, Symbols & Community
Autism Pride is about belonging without apology. This guide shares the history of Autistic Pride Day, the meaning behind its symbols, and practical ways to celebrate, from community events to... Read more...
Autism Hats: Sensory-Friendly Style, Awareness & Identity
Autism Hats: Sensory-Friendly Style, Awareness & Identity
Autism hats are more than fashion. This in-depth guide explores their history, types, and benefits — from sensory comfort to identity and social change — while highlighting designs created by... Read more...
Demand Avoidance in Autism: What It Is, Causes & Management
Demand Avoidance in Autism: What It Is, Causes & Management
If you are a parent of a child with autism, chances are you have encountered the term "demand avoidance." But what exactly is it, and how does it affect individuals... Read more...
A calm autistic adult with eyes closed, hand resting on their chest, surrounded by soft pastel waves of sage, lavender, and cream — symbolizing introspection, emotional awareness, and connection with inner feelings.
Alexithymia and Autism: Understanding Emotions When You Can’t Feel Them Clearly
Many autistic adults live with alexithymia — a struggle to name or understand emotions. Learn why it happens, and how to reconnect with what you feel through gentle, practical strategies. Read more...
Autism vs Down Syndrome: Key Differences, Similarities & Support
Autism vs Down Syndrome: Key Differences, Similarities & Support
Autism and Down syndrome are distinct developmental conditions with unique causes and traits. This guide explains their key differences, overlaps, and how to support individuals with compassion and clarity. Read more...
A calm illustration of an autistic adult with short brown hair and a soft green shirt, eyes closed and hand over chest, expressing quiet vulnerability and self-compassion against a warm, muted background.
Rejection Sensitive Dysphoria (RSD): Why Rejection Hurts So Deeply for Autistic Adults
Rejection can feel unbearable when you live with Rejection Sensitive Dysphoria. For autistic adults, it’s more than emotional pain — it’s the body remembering every time safety was withdrawn. This... Read more...
Autism T-Shirts
Autism T-Shirts: Celebrating Individuality & Raising Awareness
Discover how Autism T-Shirts empower individuals with autism and their families, and learn where to find the perfect design for yourself or a loved one. Read more...
Autism Special Interests: Where Focus Meets Passion
Autism Special Interests: Where Focus Meets Passion
Autism Special Interests: Understand the significance, characteristics, and impact of special interests on individuals with autism. Gain insights into frequently asked questions and unlock a deeper understanding of this unique... Read more...
Autism Treatment for Adults: Inclusive Approaches Beyond Labels
Autism Treatment for Adults: Inclusive Approaches Beyond Labels
The phrase “high functioning autism” doesn’t capture who we are—it’s a leftover from another era. This guide challenges old labels, highlights real therapies and supports that matter, and centers autistic... Read more...
Autistic Meltdowns: Causes, Symptoms & How to Manage
Autistic Meltdowns: Causes, Symptoms & How to Manage
What is an autistic meltdown? Learn what autistic meltdowns are, causes, symptoms and and how to effectively manage meltdowns. Read more...
Autism & Depression: Understanding the Link Between ASD & Depression
Autism & Depression: Understanding the Link Between ASD & Depression
Learn the signs and symptoms of depression in adults with autism, and effective strategies to improve mental health for adults with autism. Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

$60.95

Sunflower Necklace for Autism Awareness

$60.95
Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

$34.99

Stimming Is Sacred – Calming Pillow

$34.99
Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

$32.95

Autism Awareness Sunflower Tee

6 reviews

$32.95

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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