Autism Blog: Treatment

Articles about treatment, written with lived experience and community insight.

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A soft, hand-drawn illustration of an autistic adult journaling in a calm, sensory-friendly living space. The room features gentle natural light, muted sage and lavender tones, potted plants, and cozy furnishings.
Occupational Therapy for Autistic Adults: Building Comfort and Independence
Occupational therapy can help autistic adults create daily routines that feel calmer, more manageable, and self-defined. Learn how affirming OT supports sensory comfort, executive function, and independence. Read more...
The-Emotional-Expression-of-Autism-in-Art
The Emotional Expression of Autism in Art
Art offers autistic individuals a powerful way to share emotions and build empathy. Learn how creativity, therapy, and inclusive programs foster self-expression and understanding. Read more...
Impressionist-style painting showing an autistic child and an adult sitting face-to-face in warm golden light, symbolizing empathy and understanding, with soft pastel tones and a calm, emotional atmosphere.
Why ABA Therapy Remains Controversial in the Autism Community
Applied Behavior Analysis (ABA) has long been one of the most common autism therapies — yet it’s also one of the most debated. This article explores why many autistic people... Read more...
What is Sensory Integration Therapy?
What is Sensory Integration Therapy?
Unlock the potential of sensory integration therapy and work towards improved sensory well-being and overall development. Read more...
Autism Art Therapy: Unleashing Creativity for Personal Expression
Autism Art Therapy: Unleashing Creativity for Personal Expression
Discover the transformative power of art therapy for autism. Enhance self-expression, communication, and well-being. Find hope and growth through creative exploration. Read more...
Good Questions to Ask A Prospective ASD Therapist
Good Questions to Ask A Prospective ASD Therapist
Finding the right therapist as an adult with autism can be a challenging task. Here are some essential questions to ask before making a decision. Read more...
A calm autistic adult with eyes closed, hand resting on their chest, surrounded by soft pastel waves of sage, lavender, and cream — symbolizing introspection, emotional awareness, and connection with inner feelings.
Alexithymia and Autism: Understanding Emotions When You Can’t Feel Them Clearly
Many autistic adults live with alexithymia — a struggle to name or understand emotions. Learn why it happens, and how to reconnect with what you feel through gentle, practical strategies. Read more...
Autism Sleep Aids for Adults with Autism
Autism Sleep Aids for Adults with Autism
Here are the best autism sleep aids for adults with autism. Non-pharmacological options include weighted blankets, white noise machines, aromatherapy and more. Read more...
A calm illustration of an autistic adult with short brown hair and a soft green shirt, eyes closed and hand over chest, expressing quiet vulnerability and self-compassion against a warm, muted background.
Rejection Sensitive Dysphoria (RSD): Why Rejection Hurts So Deeply for Autistic Adults
Rejection can feel unbearable when you live with Rejection Sensitive Dysphoria. For autistic adults, it’s more than emotional pain — it’s the body remembering every time safety was withdrawn. This... Read more...
Autism Therapy: Therapists that can Assist Individuals with Autism
Autism Therapy: Therapists that can Assist Individuals with Autism
Autism therapy can enhance skills, improve communication, and support individuals on the spectrum. Learn therapy types that can assist with ASD. Read more...
Flat lay of sensory-friendly autism products for adults including headphones, clothing, and communication tools
Essential Autism Products for Adults: Tools That Truly Support Daily Life
Explore sensory-friendly tools, autism-friendly clothing, communication aids, and more. Real products made to support autistic adults in everyday life. Read more...
Autism Mental Health
Autism & Mental Health: What is the Connection?
Learn about the increased risk of mental health issues in individuals with autism, and how early intervention and treatment can help improve overall well-being. Read more...

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