Autism Blog: Understanding Autism

Articles about understanding autism, written with lived experience and community insight.

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Cure-Ableism-A-Guide-to-Ending-Bias-Against-Disabled-People
Cure Ableism: A Guide to Ending Bias Against Disabled People
Ableism isn’t about bodies being broken, it’s about bias. This guide explores what ‘cure ableism’ means, why the phrase matters, and how we can dismantle everyday and systemic barriers to... Read more...
Am-I-Autistic-A-Gentle-Guide-for-Adults-Exploring-Identity-Self-Understanding
Am I Autistic? A Gentle Guide for Adults Exploring Identity & Self-Understanding
Many autistic adults aren’t diagnosed until later in life, if at all. This gentle, affirming guide offers signs, reflection questions, and sensory support to help you better understand yourself. Read more...
Is-Neurospicy-Harmless-or-Ableist-Autistic-Adults-Speak-Up
Is “Neurospicy” Harmless or Ableist? Autistic Adults Speak Up
The word “neurospicy” has gone viral as a shorthand for neurodivergence. To some it feels playful, but for many autistic adults it feels less like empowerment and more like erasure.... Read more...
Grief-and-Autism-How-Autistic-People-Experience-Loss-and-Bereavement
Grief and Autism: How Autistic People Experience Loss and Bereavement
Grief touches everyone, but for autistic adults the process often looks different. Misunderstanding these differences can leave people isolated. This guide explores autistic grief and how to support it with... Read more...
Understanding PDA Autism in Adults: A Compassionate Guide
Understanding PDA Autism in Adults: A Compassionate Guide
Many autistic adults experience Pathological Demand Avoidance (PDA) — a strong need for autonomy that’s often mistaken for defiance. This guide explores what PDA feels like, how it presents in... Read more...
Understanding-Autism-Loneliness-Causes-Impact-and-How-to-Cope
Understanding Autism Loneliness: Causes, Impact, and How to Cope
Explore the impact of autism loneliness with empathy and discover ways to foster connection and hope for those who feel isolated. Read more...
The Future of Autism Research: Promising Trends - heyasd.com
The Future of Autism Research: Promising Trends
Explore the latest trends in autism research, from genetics to AI, and their impact on early detection and treatment. Read more...
Autism Research and Immune System Implications - heyasd.com
Autism Research and Immune System Implications
Explore the link between autism and immune system dysfunction, covering genetic, prenatal, and postnatal factors. Read more...
Autism Research and Comorbid Conditions - heyasd.com
Autism Research and Comorbid Conditions
Explore the link between autism and comorbid conditions, including mental health, neurological, and genetic disorders. Read more...
Legal Rights for People with Autism: - heyasd.com
Legal Rights for People with Autism:
Explore legal rights for autistic individuals, covering employment, education, healthcare, housing, and more. Read more...
ABA Therapy: Finding a Qualified Provider - heyasd.com
ABA Therapy: Finding a Qualified Provider
Learn how to find a qualified ABA therapy provider, understand their qualifications, and ask the right questions. Read more...
ABA Therapy and Parent Training - heyasd.com
ABA Therapy and Parent Training
Explore ABA therapy and parent training, its benefits, challenges, and effective strategies for autism treatment. Read more...

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Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

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Sunflower Necklace for Autism Awareness
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Stimming Is Sacred – Calming Pillow

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Stimming Is Sacred – Calming Pillow
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Autism Awareness Sunflower Tee

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Autism Awareness Sunflower Tee

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I Love My Autism Shirt – Sensory-Friendly Tee

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I Love My Autism Shirt – Sensory-Friendly Tee
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HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.
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