Autism Blog: Understanding Autism

Articles about understanding autism, written with lived experience and community insight.

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Autism-Research-Navigating-Scientific-Journals
Autism Research: Navigating Scientific Journals
Sensory-Friendly Movie Screenings: Autism & Inclusive Cinema Explained
Sensory-Friendly Movie Screenings: Autism & Inclusive Cinema Explained
From lowered sound to relaxed rules, sensory-friendly screenings make cinema accessible and enjoyable for autistic people. Learn how theaters worldwide are embracing inclusion. Read more...
ABA Data Collection: Methods, Tools, and the Process Explained
ABA Data Collection: Methods, Tools, and the Process Explained
Discover how ABA data collection works, the types of methods used, and why accuracy matters for meaningful therapy outcomes. Read more...
Managing-Visual-Stimming-Understanding-the-Role-of-Occupational-Therapy
Managing Visual Stimming: Understanding the Role of Occupational Therapy
This article explores the role of occupational therapy in managing visual stimming, discussing techniques and strategies used, the benefits of sensory integration therapy, and the collaborative approach in promoting positive... Read more...
Autism & Immigration: Legal Rights and Country Rules
Autism and Immigration: Country Rules, Medical Inadmissibility & Paths to Residency
We wrote this guide for autistic adults and families making major life decisions about immigration. It’s calm, clear, and practical. Where the rules are harsh or ableist, we say so.... Read more...
How Autism Wall Clocks Support Routine, Calm & Independence
Autism Clocks: Visual Tools for Calm, Routine & Self-Regulation
Visual time tools like autism-friendly wall clocks can help reduce stress, improve executive function, and support a more predictable day — for all ages. Read more...
Sensory-Overload-in-Adults-Tips-to-Calm-the-Senses
Sensory Overload in Adults: Tips to Calm the Senses
This article provides an overview of sensory overload in adults, including its causes, associated health conditions, symptoms, coping strategies, tips to calm your senses, creating a sensory-friendly environment, and the... Read more...
Autism-Savant-Syndrome-What-is-the-Connection
Autism + Savant Syndrome: What is the Connection?
A comprehensive overview of Savant syndrome, including its defining characteristics, the close association with autism, exceptional skills found in individuals, rarity and prevalence, the link between autism and Savant syndrome,... Read more...
Supporting-Loved-Ones-with-Sensory-Overload-Practical-Tips-for-Caregivers
Supporting Loved Ones with Sensory Overload: Practical Tips for Caregivers
This article provides tips and strategies for supporting individuals with sensory overload, including recognizing signs and symptoms, creating a supportive environment, utilizing sensory tools and techniques, and prioritizing caregiver self-care. Read more...
Enhancing-Social-Skills-The-Impact-of-Music-Therapy-for-Autism
Enhancing Social Skills: The Impact of Music Therapy for Autism
Exploring the Impact of Music Therapy on Social Skills for Individuals with Autism: Discover how music therapy can enhance social interaction and communication skills for individuals with autism, supported by... Read more...
Navigating-Autism-Motor-Challenges-Understanding-Autism-Motor-Skills
Navigating Autism Motor Challenges: Understanding Autism & Motor Skills
Understanding the Connection Between Autism and Motor Skills: Exploring the impact of motor challenges on individuals with autism, theories behind motor difficulties, motor skills development, common challenges, strategies for intervention,... Read more...
Navigating-Mental-Health-for-Adults-with-High-Functioning-Autism-Understanding-Support-and-Strategies
Navigating Mental Health for Adults with High-Functioning Autism: Understanding, Support, and Strategies
This article provides an overview of mental health challenges in adults with high-functioning autism, including the unique challenges they face, prevalent mental health issues, strategies for anxiety and stress management,... Read more...

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Hidden Disabilities Awareness Backpack

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 I Am Safe Here – Calming Pillow

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Regulation > Suppression – Calming Pillow

Regulation > Suppression – Calming Pillow
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Tranquiline — Silent Wall Clock

Tranquiline — Silent Wall Clock
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HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.
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