A Blog for the Autism Community

Getting through the world as an autistic adult isn’t easy, especially when most resources talk about us, not to us. This space was created to change that. Whether you're newly diagnosed, still figuring it all out, or just looking for something that feels like home, you're in the right place.

Here, you’ll find gentle guides, honest stories, sensory-friendly strategies, and words that don’t talk down to you. Every post is written or created with one goal in mind: to offer comfort, clarity, and community, without the overwhelm.

Autism-Spectrum-and-Neurodiversity
Autism Spectrum and Neurodiversity
Autism and neurodiversity highlight the value of neurological differences. Discover how acceptance, inclusion, and advocacy are reshaping how society understands autism. Read more...
Sensory-Friendly Shopping: A Calmer Way to Navigate Stores
Sensory-Friendly Shopping: A Calmer Way to Navigate Stores
Sensory-friendly shopping helps make stores feel safer and more comfortable for autistic adults. This guide explains what it means, why it matters, and how you can make your shopping trips... Read more...
ABA-Therapy-for-Nonverbal-Individuals-with-Autism
ABA Therapy for Nonverbal Individuals with Autism
Autism-Research-and-Behavioral-Studies
Autism Research and Behavioral Studies
Hydration-and-Autism-The-Importance-of-Water
Hydration and Autism: The Importance of Water
Sensory Music Activities for Autism: Calm, Focus & Sound-Based Joy
Sensory Music Activities for Autism: Calm, Focus & Sound-Based Joy
Need calm? These sensory music ideas are made for autistic minds. Explore sound-based tools for emotional regulation, focus & joy. Read more...
Autism-Research-Navigating-Scientific-Journals
Autism Research: Navigating Scientific Journals
Sensory-Friendly Movie Screenings: Autism & Inclusive Cinema Explained
Sensory-Friendly Movie Screenings: Autism & Inclusive Cinema Explained
From lowered sound to relaxed rules, sensory-friendly screenings make cinema accessible and enjoyable for autistic people. Learn how theaters worldwide are embracing inclusion. Read more...
ABA-Therapy-and-Functional-Communication-Training
ABA Therapy and Functional Communication Training
The-Role-of-Autism-Biomarkers-in-Research
The Role of Autism Biomarkers in Research
ABA Data Collection: Methods, Tools, and the Process Explained
ABA Data Collection: Methods, Tools, and the Process Explained
Discover how ABA data collection works, the types of methods used, and why accuracy matters for meaningful therapy outcomes. Read more...
Managing-Visual-Stimming-Understanding-the-Role-of-Occupational-Therapy
Managing Visual Stimming: Understanding the Role of Occupational Therapy
This article explores the role of occupational therapy in managing visual stimming, discussing techniques and strategies used, the benefits of sensory integration therapy, and the collaborative approach in promoting positive... Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

$60.95

Sunflower Necklace for Autism Awareness

$60.95
Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

$34.99

Stimming Is Sacred – Calming Pillow

$34.99
Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

$32.95

Autism Awareness Sunflower Tee

6 reviews

$32.95

About

About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

Explore the Collection