Autism (ASD) Blog

Explore thoughtful guides, sensory strategies, and empowering stories, created for autistic adults, families, and allies.

Shop the Experience

Explore calming tools, sensory-friendly clothing, and identity-affirming gifts designed for the autism community.

Autism T-Shirts for Autistic Adults
Autism T-Shirts

Autism T-Shirts for Autistic Adults

Autism Wall Art
Autism Wall Art

Autism Wall Art

Autism Awareness Merchandise
Autism Awareness Sunflower Tee

Autism Awareness Merchandise

Sensory-Integration-Activities
Sensory Integration Activities:
Sensory integration activities play a vital role in enhancing sensory input needs and fine motor abilities for both children and adults. This article explores sensory integration activities for children, adults,... Read more...
Supporting-Loved-Ones-with-Sensory-Overload-Practical-Tips-for-Caregivers
Supporting Loved Ones with Sensory Overload: Practical Tips for Caregivers
This article provides tips and strategies for supporting individuals with sensory overload, including recognizing signs and symptoms, creating a supportive environment, utilizing sensory tools and techniques, and prioritizing caregiver self-care. Read more...
Sensory-Friendly-Gaming-and-Entertainment
Sensory-Friendly Gaming and Entertainment
Gaming and entertainment can be overwhelming — but they don’t have to be. Explore how sensory-friendly design makes play and events more accessible, inclusive, and enjoyable for everyone. Read more...
Accessible-Transportation-for-Sensory-Friendly-Outings
Accessible Transportation for Sensory-Friendly Outings
Accessible transportation is crucial for individuals with sensory sensitivities, especially when it comes to public transit. Advocating for autism-friendly transportation systems is essential to ensure comfort and inclusivity for all... Read more...
Top-Sensory-Activities-for-Adults-with-Autism
Top Sensory Activities for Adults with Autism
This article explores the importance of sensory activities for adults with autism and provides recommendations for top sensory seeking activities, while also highlighting products and resources that can enhance the... Read more...
Sensory-Overload-Coping-Skills-for-a-Calmer-Life
Sensory Overload: Coping Skills for a Calmer Life
Learn effective coping skills for sensory overload, including deep breathing exercises, mindfulness techniques, creating a calm environment, using sensory tools and aids, and seeking support from others. Read more...
Navigating-Sex-Autism-Understanding-the-Connection
Navigating Sex & Autism: Understanding the Connection
This article provides an overview of how autism can influence sexuality, including challenges with sex and intimacy, navigating high-functioning autism in relationships, addressing sex addiction, managing sensory issues, and exploring... Read more...
Understanding-and-Managing-Stimming-in-Autism-A-Comprehensive-Guide
Understanding and Managing Stimming in Autism: A Comprehensive Guide
An overview of stimming in autism, including different types of stimming behaviors, the role of stimming in autism, potential impacts and triggers of stimming, management strategies, and when to seek... Read more...
Sensory Seeking in Autistic Adults: What It Is, Examples & Supports
Sensory Seeking in Autistic Adults: What It Is, Examples & Supports
Autistic adults often engage in sensory seeking—craving movement, pressure, or sound to regulate and focus. This guide explores what sensory seeking is, how it differs from sensory avoiding, and practical... Read more...
Art-Beyond-Words-How-Autism-Art-Exhibitions-Foster-Empathy-and-Understanding
Art Beyond Words: How Autism Art Exhibitions Foster Empathy and Understanding
Explore the transformative power of autism art exhibitions in promoting empathy and understanding, showcasing inspiring artwork and innovative approaches to fostering empathy, and highlighting the positive impact on individuals with... Read more...
Enhancing-Social-Skills-The-Impact-of-Music-Therapy-for-Autism
Enhancing Social Skills: The Impact of Music Therapy for Autism
Exploring the Impact of Music Therapy on Social Skills for Individuals with Autism: Discover how music therapy can enhance social interaction and communication skills for individuals with autism, supported by... Read more...
Navigating-Autism-Motor-Challenges-Understanding-Autism-Motor-Skills
Navigating Autism Motor Challenges: Understanding Autism & Motor Skills
Understanding the Connection Between Autism and Motor Skills: Exploring the impact of motor challenges on individuals with autism, theories behind motor difficulties, motor skills development, common challenges, strategies for intervention,... Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

$60.95
$60.95
Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

$34.99
$34.99
Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

$32.95

6 reviews

$32.95

About

About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

Explore the Collection