A Blog for the Autism Community

Getting through the world as an autistic adult isn’t easy, especially when most resources talk about us, not to us. This space was created to change that. Whether you're newly diagnosed, still figuring it all out, or just looking for something that feels like home, you're in the right place.

Here, you’ll find gentle guides, honest stories, sensory-friendly strategies, and words that don’t talk down to you. Every post is written or created with one goal in mind: to offer comfort, clarity, and community, without the overwhelm.

Nature-Based Sensory Experiences - heyasd.com
Nature-Based Sensory Experiences
Explore nature-based sensory experiences, from smell and touch to sound and sight, for all ages and abilities. Read more...
ABA Therapy and Parent Training - heyasd.com
ABA Therapy and Parent Training
Explore ABA therapy and parent training, its benefits, challenges, and effective strategies for autism treatment. Read more...
Autism Research: Beyond the Clinical Setting - heyasd.com
Autism Research: Beyond the Clinical Setting
Explore interdisciplinary autism research, ethical considerations, neurodiversity, and innovative interventions. Read more...
Some of Us Are Vegan. Not to Be Fixed, Just to Be Ourselves
Some of Us Are Vegan. Not to Be Fixed, Just to Be Ourselves
For a lot of autistic adults, being vegan isn’t about health trends, it’s about deep values and feeling at ease in your own body. Here’s a grounded look at veganism... Read more...
International Collaborations in Autism Research - heyasd.com
International Collaborations in Autism Research
Explore the impact of international collaborations on autism research, highlighting key projects and future trends. Read more...
Genomic Research and Autism Spectrum Disorder - heyasd.com
Genomic Research and Autism Spectrum Disorder
Explore genomic research advancements and their impact on understanding Autism Spectrum Disorder (ASD). Read more...
Sensory Rooms: Designing a Calming Space - heyasd.com
Sensory Rooms: Designing a Calming Space
Discover how to design calming sensory rooms with essential features, color, sound, lighting, and more. Read more...
Education Funding Rights for Autism in New York - heyasd.com
Education Funding Rights for Autism in New York
Explore new funding, educational rights, and specialized programs for autism in New York. Learn how to access support. Read more...
ABA Therapy: Addressing Stereotypy and Self-Injury
Explore ABA therapy for autism, focusing on stereotypy and self-injury, their causes, and intervention strategies. Read more...
Dining Out with Autism: Sensory-Friendly Tips - heyasd.com
Dining Out with Autism: Sensory-Friendly Tips
Discover sensory-friendly tips for dining out with autism. Find autism-friendly restaurants and manage sensitivities. Read more...
Sensory-Friendly Church Services and Spiritual Gatherings - heyasd.com
Sensory-Friendly Church Services and Spiritual Gatherings
Explore sensory-friendly church services, sensory rooms, gyms, and inclusive worship for special needs. Read more...
ABA Therapy: Navigating Insurance Coverage - heyasd.com
ABA Therapy: Navigating Insurance Coverage
Navigate ABA therapy insurance coverage with ease. Learn key steps, state mandates, and tips for maximizing benefits. Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

$60.95

Sunflower Necklace for Autism Awareness

$60.95
Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

$34.99

Stimming Is Sacred – Calming Pillow

$34.99
Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

$32.95

Autism Awareness Sunflower Tee

6 reviews

$32.95

About

About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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