A Blog for the Autism Community

Getting through the world as an autistic adult isn’t easy, especially when most resources talk about us, not to us. This space was created to change that. Whether you're newly diagnosed, still figuring it all out, or just looking for something that feels like home, you're in the right place.

Here, you’ll find gentle guides, honest stories, sensory-friendly strategies, and words that don’t talk down to you. Every post is written or created with one goal in mind: to offer comfort, clarity, and community, without the overwhelm.

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Sensory Regulation Living Well Identity & Pride Relationships & Support Employment Understanding Autism (ASD) Autism-Friendly Products

Understanding the Autism Creature: Yippee, TBH & What It Represents

The Autism Creature, often called Yippee or TBH, has become an unexpected icon of autistic identity, humor, and honesty. This guide explores where it came from, what it represents, and... Read more...

Clothes for Autism That Feel Good for Autistic Adults

Finding clothes that feel good shouldn’t be this hard. At HeyASD, we design sensory-friendly clothing with real autistic experience, not just clinical checklists. This guide breaks down what “autism-friendly” really... Read more...

Autism Calming Strategies for Adults: How to Self-Soothe Without Shame

Autistic adults often face sensory overload, stress, and emotional fatigue. This guide offers practical, empowering strategies to help you self-soothe, regulate, and reclaim calm, without shame. Read more...

Autism Awareness Merchandise That Uplifts, Includes & Respects the Community

Many awareness products miss the mark. We explore what meaningful autism merchandise looks like, designed for comfort, dignity, and real community support. Read more...

The Quiet Power of Sunflower T-Shirts in the Autism Community

Sunflower t-shirts are more than trendy—they’re a quiet symbol of self-advocacy, strength, and support. Learn why they matter to the autism community. Read more...

Top 15 Thoughtful Gifts for Autistic Adults

Thoughtful gifts shouldn’t be hard to find. This guide shares some of the best gift ideas for autistic adults, sensory-friendly, empowering, and made with care by and for our community. Read more...

Please Be Patient I’m Autistic: T-Shirts, Hoodies & Hats That Carry a Message

At HeyASD, the phrase “Please Be Patient I’m Autistic” has become one of our most meaningful designs. Explore the story behind our sensory-friendly t-shirt, hoodie, and hat — created to... Read more...

Understanding PDA Autism in Adults: A Compassionate Guide

Many autistic adults experience Pathological Demand Avoidance (PDA) — a strong need for autonomy that’s often mistaken for defiance. This guide explores what PDA feels like, how it presents in... Read more...

How to Unmask Autism: A Gentle Guide to Reclaiming Your Authentic Self

For many autistic adults, unmasking feels like finally exhaling after years of pretending. This guide explores how to unmask autism safely — rediscovering your true self, rebuilding peace, and embracing... Read more...

Celebrating World Autism Awareness Day

Explore the significance, history, and ways to celebrate World Autism Awareness Day, promoting acceptance and support. Read more...

Autism and Aging: How Autistic Adults Thrive and Grow with Time

Autism doesn’t fade with age — it evolves. This in-depth guide explores how sensory needs, emotions, and identity shift as autistic adults grow older, offering lived insight, science, and gentle... Read more...

Autism and Loneliness: Finding Connection in a World That Often Misunderstands Us

Loneliness for autistic adults often isn’t about being alone — it’s about being unseen. This guide explores the deep, quiet ache of autistic loneliness and offers understanding, validation, and hope... Read more...

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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