A Blog for the Autism Community

Getting through the world as an autistic adult isn’t easy, especially when most resources talk about us, not to us. This space was created to change that. Whether you're newly diagnosed, still figuring it all out, or just looking for something that feels like home, you're in the right place.

Here, you’ll find gentle guides, honest stories, sensory-friendly strategies, and words that don’t talk down to you. Every post is written or created with one goal in mind: to offer comfort, clarity, and community, without the overwhelm.

Autism and Intellectual Disability: Understanding the Overlap and the Difference
Autism and Intellectual Disability: Understanding the Overlap and the Difference
Autism and intellectual disability often overlap but are not the same. This guide explains the key differences, how they coexist, and why understanding both matters for meaningful support and dignity.... Read more...
Cultural Considerations in Autism Diagnosis - heyasd.com
Cultural Considerations in Autism Diagnosis
Explore how cultural norms impact autism diagnosis, expression, and intervention across diverse communities. Read more...
Diagnostic Challenges in High-Functioning Autism - heyasd.com
Diagnostic Challenges in High-Functioning Autism
Explore diagnostic challenges, characteristics, and support strategies for individuals with high-functioning autism. Read more...
Autism Diagnosis in Children with Speech Delays - heyasd.com
Autism Diagnosis in Children with Speech Delays
Explore the link between speech delays and autism in children, diagnostic challenges, and early intervention strategies. Read more...
DSM-5 Autism Criteria Explained: A Guide to ASD Diagnosis
DSM-5 Autism Criteria Explained: A Guide to ASD Diagnosis
Explore the DSM-5 criteria for autism diagnosis, its importance, and the role of clinicians in accurate identification. Read more...
Diagnosing Autism in Adolescents - heyasd.com
Diagnosing Autism in Adolescents
Explore the signs, diagnostic process, and challenges of diagnosing autism in adolescents. Learn about support strategies. Read more...
Autism Diagnosis Process: A Step-by-Step Guide - heyasd.com
Autism Diagnosis Process: A Step-by-Step Guide
Step-by-step guide to autism diagnosis: early signs, screening, evaluation, and post-diagnosis support. Read more...
Autism and Accessible Public Spaces - heyasd.com
Autism and Accessible Public Spaces
The concept of autism-friendly public spaces is gaining traction as communities recognize the importance of inclusivity and accessibility for individuals with Autism Spectrum Disorder (ASD). Creating environments that cater to... Read more...
Sensory-Friendly Travel: Tips and Destinations - heyasd.com
Sensory-Friendly Travel: Tips and Destinations
Traveling can be a challenging yet rewarding experience for individuals with sensory sensitivities, including those on the autism spectrum. Sensory-friendly travel involves careful planning and consideration to ensure that the... Read more...
Sensory Integration Equipment & Tools: The Complete Guide for Autistic Adults
Sensory Integration Equipment & Tools: The Complete Guide for Autistic Adults
Sensory input shapes how we experience life. This guide explores sensory integration equipment—from weighted blankets to sensory toys—showing how autistic adults can use tools at home, therapy, school, and work... Read more...
Autism Research Breakthroughs: - heyasd.com
Autism Research Breakthroughs:
Recent years have seen significant progress in the field of autism research, with a range of innovative breakthroughs offering new hope for effective treatment and improved quality of life for... Read more...
ABA Therapy vs. Other Autism Interventions - heyasd.com
ABA Therapy vs. Other Autism Interventions
Applied Behavior Analysis (ABA) therapy, a leading approach in autism treatment, focuses on intensive, personalized behavioral interventions. It is distinct in its development specifically for autism, offering a high level... Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

$60.95

Sunflower Necklace for Autism Awareness

$60.95
Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

$34.99

Stimming Is Sacred – Calming Pillow

$34.99
Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

$32.95

Autism Awareness Sunflower Tee

6 reviews

$32.95

About

About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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