A Blog for the Autism Community

Getting through the world as an autistic adult isn’t easy, especially when most resources talk about us, not to us. This space was created to change that. Whether you're newly diagnosed, still figuring it all out, or just looking for something that feels like home, you're in the right place.

Here, you’ll find gentle guides, honest stories, sensory-friendly strategies, and words that don’t talk down to you. Every post is written or created with one goal in mind: to offer comfort, clarity, and community, without the overwhelm.

ABA Therapy and Inclusive Education - heyasd.com
ABA Therapy and Inclusive Education
Inclusive education and Applied Behavior Analysis (ABA) are two pivotal approaches that, when integrated, can significantly enhance the educational experience for all students, especially those with special needs. This article... Read more...
Sensory-Friendly-Art-Exhibitions-and-Museums
Sensory-Friendly Art Exhibitions and Museums
Art exhibitions and museums are increasingly recognizing the need to accommodate visitors with sensory sensitivities, such as those with autism, PTSD, or dementia. Sensory-friendly art exhibitions and museums aim to... Read more...
Autism-Research-and-Early-Detection-Methods
Autism Research and Early Detection Methods
Autism Spectrum Disorder (ASD) is a complex developmental condition that presents challenges in social interaction, communication, and behavior. Its early detection is crucial for effective intervention. This article delves into... Read more...
Sensory-Integration-and-Self-Calming-Techniques
Sensory Integration and Self-Calming Techniques
You Matter Too: Support Groups for Siblings of Autistic People
You Matter Too: Support Groups for Siblings of Autistic People
Being a sibling to an autistic person comes with love, and sometimes, questions no one else understands. This guide explores support groups made just for you. Read more...
Yoga & Sensory Integration: A Guide to Mindfulness and Balance
Yoga & Sensory Integration: A Guide to Mindfulness and Balance
Yoga and mindfulness offer powerful tools for sensory integration. From calming poses to mindful breathing, these practices help reduce overload, improve body awareness, and create balance for autistic adults and... Read more...
Autism-Spectrum-and-Bullying-Prevention-and-Support
Autism Spectrum and Bullying: Prevention and Support
Sensory-Integration-and-Occupational-Therapy
Sensory Integration and Occupational Therapy
Benefits-of-Sensory-Friendly-Play-for-Autism
Benefits of Sensory-Friendly Play for Autism
The concept of sensory-friendly play is transformative for children with autism, offering a bridge to new forms of learning and interaction. By tailoring play environments to their unique sensory needs,... Read more...
Sensory-Integration-and-Behavioral-Improvements
Sensory Integration and Behavioral Improvements
Autism Employment Law: Know Your Rights and Build Inclusive Workplaces
Autism Employment Law: Know Your Rights and Build Inclusive Workplaces
Autistic adults have powerful rights in the workplace — from legal protections and financial assistance to accommodations that support how we work best. This guide breaks it down. Read more...
Autism-Spectrum-and-Neurodiversity
Autism Spectrum and Neurodiversity
Autism and neurodiversity highlight the value of neurological differences. Discover how acceptance, inclusion, and advocacy are reshaping how society understands autism. Read more...

Support That Goes With You

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Sunflower Necklace for Autism Awareness

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Sunflower Necklace for Autism Awareness

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Stimming Is Sacred – Calming Pillow

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Stimming Is Sacred – Calming Pillow

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Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

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Autism Awareness Sunflower Tee

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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