Autism (ASD) Blog

Explore thoughtful guides, sensory strategies, and empowering stories, created for autistic adults, families, and allies.

Shop the Experience

Explore calming tools, sensory-friendly clothing, and identity-affirming gifts designed for the autism community.

Autism T-Shirts for Autistic Adults
Autism T-Shirts

Autism T-Shirts for Autistic Adults

Autism Wall Art
Autism Wall Art

Autism Wall Art

Autism Awareness Merchandise
Autism Awareness Sunflower Tee

Autism Awareness Merchandise

Grief-and-Autism-How-Autistic-People-Experience-Loss-and-Bereavement
Grief and Autism: How Autistic People Experience Loss and Bereavement
Grief touches everyone, but for autistic adults the process often looks different. Misunderstanding these differences can leave people isolated. This guide explores autistic grief and how to support it with... Read more...
Neurodivergent-Love-Languages-Authentic-Ways-Autistic-ADHD-People-Express-Love
Neurodivergent Love Languages: Authentic Ways Autistic & ADHD People Express Love
Neurodivergent love languages honor how autistic, ADHD, and other neurodivergent people naturally express and receive love — through info dumping, parallel play, deep pressure, and more. Read more...
Autistic-Fatigue-A-Guide-to-Managing-Exhaustion-and-Low-Energy-in-Autism
Autistic Fatigue: A Guide to Managing Exhaustion and Low Energy in Autism
Autistic fatigue is more than feeling tired. It’s a deep exhaustion shaped by sensory overload, masking, and constant demands. This guide explains what it feels like, how it differs from... Read more...
Both-Sides-Now-Joni-Mitchell-s-Song-Meaning-Autistic-Reflections
Both Sides Now: Joni Mitchell’s Song, Meaning & Autistic Reflections
Clouds are more than shapes in the sky. They’re feather canyons and ice cream castles, shifting illusions of what life could be. For late-diagnosed autistic adults, they’re also memory: years... Read more...
Hidden-Disabilities-Sunflower-A-Small-Symbol-Making-a-Big-Difference
Hidden Disabilities Sunflower: A Small Symbol Making a Big Difference
The Hidden Disabilities Sunflower is more than a lanyard — it’s a symbol of dignity, pride, and inclusion. Learn its history, meaning, and how this global program supports people with... Read more...
Sensory-Blankets-for-Autism-A-Definitive-Guide-for-Comfort-Calm
Sensory Blankets for Autism: A Definitive Guide for Comfort & Calm
Sensory blankets for autism can be more than just warm layers, they can be tools for grounding, relaxation, and self-expression. This definitive guide explores how they work, how to choose... Read more...
What-Makes-Clothing-Truly-Sensory-Friendly-A-Guide-for-Autistic-Adults
What Makes Clothing Truly Sensory-Friendly? A Guide for Autistic Adults
Discover how sensory-friendly clothing can reduce overwhelm, ease daily discomfort, and support confidence, especially for autistic adults and others with sensory sensitivities. Read more...
Understanding-the-Autism-Creature-Yippee-TBH-What-It-Represents
Understanding the Autism Creature: Yippee, TBH & What It Represents
The Autism Creature, often called Yippee or TBH, has become an unexpected icon of autistic identity, humor, and honesty. This guide explores where it came from, what it represents, and... Read more...
Clothes for Autism that Feel Good for Autistic Adults
Clothes for Autism That Feel Good for Autistic Adults
Finding clothes that feel good shouldn’t be this hard. At HeyASD, we design sensory-friendly clothing with real autistic experience, not just clinical checklists. This guide breaks down what “autism-friendly” really... Read more...
Autism-Calming-Strategies-for-Adults-How-to-Self-Soothe-Without-Shame
Autism Calming Strategies for Adults: How to Self-Soothe Without Shame
Autistic adults often face sensory overload, stress, and emotional fatigue. This guide offers practical, empowering strategies to help you self-soothe, regulate, and reclaim calm, without shame. Read more...
Autism-Awareness-Merchandise-That-Uplifts-Includes-Respects-the-Community
Autism Awareness Merchandise That Uplifts, Includes & Respects the Community
Many awareness products miss the mark. We explore what meaningful autism merchandise looks like, designed for comfort, dignity, and real community support. Read more...
The-Quiet-Power-of-Sunflower-T-Shirts-in-the-Autism-Community
The Quiet Power of Sunflower T-Shirts in the Autism Community
Sunflower t-shirts are more than trendy—they’re a quiet symbol of self-advocacy, strength, and support. Learn why they matter to the autism community. Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

$60.95
$60.95
Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

$34.99
$34.99
Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

$32.95

6 reviews

$32.95

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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