Autism Blog: Family Support

Articles about family support, written with lived experience and community insight.

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Vocal Stimming: What It is, Causes & How to Support

Discover what vocal stimming is, its functions, and how to support individuals who engage in this behavior. Learn more in this informative article. Read more...

Autism & Depression: Understanding the Link Between ASD & Depression

Learn the signs and symptoms of depression in adults with autism, and effective strategies to improve mental health for adults with autism. Read more...

Sensory Overload: Causes, Symptoms & Coping Strategies

Discover the causes, symptoms, and management of sensory overload in this informative article. Learn how to support those affected by sensory overload. Read more...

How to Manage Caregiver Burnout When Caring For Adults with Autism

Learn how to recognize and prevent caregiver burnout when caring for an adult with autism, and find resources and support for caregivers. Read more...

Where to Find Support for Families of Adults with Autism

Learn about the resources and support available for families of adults with autism, including advocacy groups, therapy options, and financial assistance. Read more...

How to Cope With a Family Member's Autism Diagnosis

Discover strategies for coping with the challenges and emotions that can come with a loved one's autism diagnosis, and learn how to support them effectively. Read more...

Genetics & Autism: How strong is the link?

Learn the role of genetics in autism and how it can impact diagnosis, treatment, and support in adults with autism. Read more...

Causes of Autism in Adults

Explore the different causes of autism in adults and how they may affect treatment and support options. Read more...

Autism Diagnosis in Adults: What to Expect

Learn what happens when you get an autism diagnosis as an adult and how to access resources and support. Read more...

Signs of “High Functioning Autism” (ASD) in Adults: Traits, Symptoms & Daily Life

While terms like “high functioning autism” and “Asperger’s” are outdated, some people use them to describe autistic adults on the autism spectrum disorder (ASD) with lower support needs. This guide... Read more...

Autistic Burnout: Causes, Symptoms & Coping Mechanisms

Learn about autistic burnout and how to manage it. Discover coping mechanisms such as self-care, sensory regulation, and seeking support. Read more...

Living with Autism: Understanding, Supporting, and Thriving

Discover the challenges, strengths, and support strategies for living with autism. Gain insights into understanding, supporting, and thriving with autism in this comprehensive guide. Read more...

Empowering Positive Affirmations for Adults With Autism

Identity & Pride

Empowering Positive Affirmations for Autistic Adults

Be inspired with our positive affirmations for autistic adults to reframe negative self-talk, reduce anxiety, and cul...

Part of Your World: Understanding Autism through the Little Mermaid

Identity & Pride

Is Ariel Autistic? An Autistic Perspective on the Little Mermaid

Ariel’s story in The Little Mermaid has long resonated with the autism community. Discover how her traits—like intens...

Music-and-Sound-Based-Sensory-Activities

Sensory Regulation

Sensory Music Activities for Autism: Calm, Focus & Sound-Based Joy

Need calm? These sensory music ideas are made for autistic minds. Explore sound-based tools for emotional regulation,...

Relationships & Support

Navigating Autism Dating: Tips for Finding Love & Connection

Discover tips and strategies for navigating autism dating, building connections, and finding love on the spectrum.

Autism & Immigration: Legal Rights and Country Rules

Understanding Autism

Autism and Immigration: Country Rules, Medical Inadmissibility & Paths to Residency

We wrote this guide for autistic adults and families making major life decisions about immigration. It’s calm, cle...

Identity & Pride

Autism Awareness Merchandise That Uplifts, Includes & Respects the Community

Many awareness products miss the mark. We explore what meaningful autism merchandise looks like, designed for comf...

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About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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