Autism Blog: Living Well

Articles about living well, written with lived experience and community insight.

Explore by Topic

Sensory Regulation Living Well Identity & Pride Relationships & Support Employment Understanding Autism (ASD) Autism-Friendly Products
Clothes for Autism that Feel Good for Autistic Adults
Clothes for Autism That Feel Good for Autistic Adults
Finding clothes that feel good shouldn’t be this hard. At HeyASD, we design sensory-friendly clothing with real autistic experience, not just clinical checklists. This guide breaks down what “autism-friendly” really... Read more...
Top-15-Thoughtful-Gifts-for-Autistic-Adults
Top 15 Thoughtful Gifts for Autistic Adults
Thoughtful gifts shouldn’t be hard to find. This guide shares some of the best gift ideas for autistic adults, sensory-friendly, empowering, and made with care by and for our community. Read more...
Autism and Aging: How Autistic Adults Thrive and Grow with Time
Autism and Aging: How Autistic Adults Thrive and Grow with Time
Autism doesn’t fade with age — it evolves. This in-depth guide explores how sensory needs, emotions, and identity shift as autistic adults grow older, offering lived insight, science, and gentle... Read more...
Calm home workspace with sensory-friendly features.
Setting Up an Autism-Friendly Workspace at Home
Learn how to create an autism-friendly workspace at home with tips on lighting, colors, soundproofing, and more. Read more...
Some of Us Are Vegan. Not to Be Fixed, Just to Be Ourselves
Some of Us Are Vegan. Not to Be Fixed, Just to Be Ourselves
For a lot of autistic adults, being vegan isn’t about health trends, it’s about deep values and feeling at ease in your own body. Here’s a grounded look at veganism... Read more...
Hydration-and-Autism-The-Importance-of-Water
Hydration and Autism: The Importance of Water
ABA Data Collection: Methods, Tools, and the Process Explained
ABA Data Collection: Methods, Tools, and the Process Explained
Discover how ABA data collection works, the types of methods used, and why accuracy matters for meaningful therapy outcomes. Read more...
Autism Travel: A Practical Guide for Sensory-Friendly and Relaxing Trips
Autism Travel: A Practical Guide for Sensory-Friendly and Relaxing Trips
Traveling as an autistic adult doesn’t have to mean stress or sensory overload. This guide explores how to plan, pack, and experience trips that feel calm, predictable, and enjoyable —... Read more...
Enhancing-Social-Skills-The-Impact-of-Music-Therapy-for-Autism
Enhancing Social Skills: The Impact of Music Therapy for Autism
Exploring the Impact of Music Therapy on Social Skills for Individuals with Autism: Discover how music therapy can enhance social interaction and communication skills for individuals with autism, supported by... Read more...
A soft, hand-drawn illustration of an autistic adult journaling in a calm, sensory-friendly living space. The room features gentle natural light, muted sage and lavender tones, potted plants, and cozy furnishings.
Occupational Therapy for Autistic Adults: Building Comfort and Independence
Occupational therapy can help autistic adults create daily routines that feel calmer, more manageable, and self-defined. Learn how affirming OT supports sensory comfort, executive function, and independence. Read more...
Meals for Kids with Autism: Stress-Free Plans & Safe Food Ideas
Meals for Kids with Autism: Stress-Free Plans & Safe Food Ideas
Mealtimes can be tough when sensory needs, "picky eating", and safe foods are in the mix. This guide shares simple meal ideas, autism-friendly menus, and calm planning tips — so... Read more...
Executive Functioning in Autism: Insights, Supports & Strategies
Executive Functioning in Autism: Insights, Supports & Strategies
Gain insights into executive functioning in autism spectrum disorder (ASD). Discover challenges, support strategies, and tips for promoting success. Read more...

Most-Loved Articles by Our Community

Our most-read, shared, and talked-about pieces, handpicked by our community.

Support That Goes With You

A few calming favourites inspired by our blog themes.

Autistic & Authentic Tee

Autistic & Authentic Tee
$59.95

Calm & Strong - Awareness T-Shirt

Calm & Strong - Awareness T-Shirt
$32.95

Autistic. - Sensory-Friendly T-Shirt

Autistic. - Sensory-Friendly T-Shirt
$59.95

Autistic & Human - Sensory-Friendly Hoodie

Autistic & Human - Sensory-Friendly Hoodie

3 reviews

$69.95

About

About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.
Explore the Collection