Autism Blog: nutrition

Articles about nutrition, written with lived experience and community insight.

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Autism and Nutrition:
Autism spectrum disorder (ASD) presents unique challenges related to nutrition and feeding due to sensory sensitivities, gastrointestinal issues, and selective eating habits. Understanding these challenges and implementing appropriate dietary strategies... Read more...
Hydration-and-Autism-The-Importance-of-Water
Hydration and Autism: The Importance of Water
Probiotics-and-Gut-Health-in-Autism
Probiotics and Gut Health in Autism
The intricate relationship between the gut microbiome and neurological health has become a key area of focus, especially in understanding autism spectrum disorders (ASD). Emerging evidence suggests that the diverse... Read more...
Cooking-with-Autism-Engaging-Kids-in-the-Kitchen
Cooking with Autism: Engaging Kids in the Kitchen
Cooking can be a transformative experience for children with autism, providing a multisensory adventure that captivates their attention and nurtures their development. Engaging kids in the kitchen offers a unique... Read more...
Nutrient-Dense-Foods-and-Autism-Management
Nutrient-Dense Foods and Autism Management
The-Ketogenic-Diet-and-Autism-Spectrum-Disorder
The Ketogenic Diet and Autism Spectrum Disorder
The relationship between diet and neurological health has been a subject of increasing interest, particularly regarding the potential therapeutic effects of the ketogenic diet on Autism Spectrum Disorder (ASD). This... Read more...
Organic-and-Non-GMO-Diets-for-Autism
Organic and Non-GMO Diets for Autism
Personalized-Nutrition-Plans-for-Autism
Personalized Nutrition Plans for Autism
Food plays a powerful role in autism health. Learn how tailored nutrition plans, picky eating strategies, and supplements can support wellbeing and improve daily life. Read more...
Designing-an-Autism-Friendly-Home-Creating-a-Supportive-and-Sensory-Enhanced-Environment
Designing an Autism-Friendly Home: Creating a Supportive and Sensory-Enhanced Environment
This article provides tips and ideas for creating an autism-friendly home environment, including sensory-friendly design, the use of visual supports, establishing routines, creating a playroom for interaction and communication, and... Read more...
Meal-Planning-for-Children-with-Autism
Meal Planning for Children with Autism: A Calming Guide for Mealtimes
Supporting your autistic child at mealtimes starts with structure, patience, and sensory-safe food choices. This guide offers gentle strategies that work. Read more...
Nutritional-Support-for-Children-with-Autism
Nutritional Support for Children with Autism
Proper nutrition plays a crucial role in the well-being of children with autism. Nutritional deficiencies can affect their mood, behavior, and overall health. By understanding their unique needs and implementing... Read more...
Nutrition-Supplements-for-Autism-What-Works
Nutrition Supplements for Autism: What Works

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