A Blog for the Autism Community

Getting through the world as an autistic adult isn’t easy, especially when most resources talk about us, not to us. This space was created to change that. Whether you're newly diagnosed, still figuring it all out, or just looking for something that feels like home, you're in the right place.

Here, you’ll find gentle guides, honest stories, sensory-friendly strategies, and words that don’t talk down to you. Every post is written or created with one goal in mind: to offer comfort, clarity, and community, without the overwhelm.

Sensory-Blankets-for-Autism-A-Definitive-Guide-for-Comfort-Calm
Sensory Blankets for Autism: A Definitive Guide for Comfort & Calm
Sensory blankets for autism can be more than just warm layers, they can be tools for grounding, relaxation, and self-expression. This definitive guide explores how they work, how to choose... Read more...
What-Makes-Clothing-Truly-Sensory-Friendly-A-Guide-for-Autistic-Adults
What Makes Clothing Truly Sensory-Friendly? A Guide for Autistic Adults
Discover how sensory-friendly clothing can reduce overwhelm, ease daily discomfort, and support confidence, especially for autistic adults and others with sensory sensitivities. Read more...
Understanding-the-Autism-Creature-Yippee-TBH-What-It-Represents
Understanding the Autism Creature: Yippee, TBH & What It Represents
The Autism Creature, often called Yippee or TBH, has become an unexpected icon of autistic identity, humor, and honesty. This guide explores where it came from, what it represents, and... Read more...
Clothes for Autism that Feel Good for Autistic Adults
Clothes for Autism That Feel Good for Autistic Adults
Finding clothes that feel good shouldn’t be this hard. At HeyASD, we design sensory-friendly clothing with real autistic experience, not just clinical checklists. This guide breaks down what “autism-friendly” really... Read more...
Autism-Calming-Strategies-for-Adults-How-to-Self-Soothe-Without-Shame
Autism Calming Strategies for Adults: How to Self-Soothe Without Shame
Autistic adults often face sensory overload, stress, and emotional fatigue. This guide offers practical, empowering strategies to help you self-soothe, regulate, and reclaim calm, without shame. Read more...
Autism-Awareness-Merchandise-That-Uplifts-Includes-Respects-the-Community
Autism Awareness Merchandise That Uplifts, Includes & Respects the Community
Many awareness products miss the mark. We explore what meaningful autism merchandise looks like, designed for comfort, dignity, and real community support. Read more...
The-Quiet-Power-of-Sunflower-T-Shirts-in-the-Autism-Community
The Quiet Power of Sunflower T-Shirts in the Autism Community
Sunflower t-shirts are more than trendy—they’re a quiet symbol of self-advocacy, strength, and support. Learn why they matter to the autism community. Read more...
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Top 15 Thoughtful Gifts for Autistic Adults
Thoughtful gifts shouldn’t be hard to find. This guide shares some of the best gift ideas for autistic adults, sensory-friendly, empowering, and made with care by and for our community. Read more...
Please Be Patient I’m Autistic: T-Shirts, Hoodies & Hats That Carry a Message
Please Be Patient I’m Autistic: T-Shirts, Hoodies & Hats That Carry a Message
At HeyASD, the phrase “Please Be Patient I’m Autistic” has become one of our most meaningful designs. Explore the story behind our sensory-friendly t-shirt, hoodie, and hat — created to... Read more...
Understanding PDA Autism in Adults: A Compassionate Guide
Understanding PDA Autism in Adults: A Compassionate Guide
Many autistic adults experience Pathological Demand Avoidance (PDA) — a strong need for autonomy that’s often mistaken for defiance. This guide explores what PDA feels like, how it presents in... Read more...
An autistic adult standing peacefully in a sunlit field with hands over their heart, eyes closed, and soft golden light around them — symbolizing calm, self-acceptance, and the emotional freedom of unmasking.
How to Unmask Autism: A Gentle Guide to Reclaiming Your Authentic Self
For many autistic adults, unmasking feels like finally exhaling after years of pretending. This guide explores how to unmask autism safely — rediscovering your true self, rebuilding peace, and embracing... Read more...
Celebrating World Autism Awareness Day - heyasd.com
Celebrating World Autism Awareness Day
Explore the significance, history, and ways to celebrate World Autism Awareness Day, promoting acceptance and support. Read more...

Support That Goes With You

A few calming favourites inspired by our blog themes.

Sunflower Necklace for Autism Awareness

Sunflower Necklace for Autism Awareness

$60.95

Sunflower Necklace for Autism Awareness

$60.95
Stimming Is Sacred – Calming Pillow

Stimming Is Sacred – Calming Pillow

$34.99

Stimming Is Sacred – Calming Pillow

$34.99
Autism Awareness Sunflower Tee

Autism Awareness Sunflower Tee

$32.95

Autism Awareness Sunflower Tee

6 reviews

$32.95

About

About Our ASD Blog

HeyASD is more than a store, it’s a calm, supportive space for autistic adults and the people who care about them. Explore identity-affirming stories, sensory regulation tools, and uplifting resources from our community.

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